CRUNCHIES, FREEZE DRIED MANGO, CRUNCHIES, FREEZE DRIED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 667% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Vitamin C, total ascorbic acid (667% of Daily Value per 100g).
About CRUNCHIES, FREEZE DRIED MANGO, CRUNCHIES, FREEZE DRIED MANGO
Freeze-dried mango slices from Crunchies Natural Food Company, made from a single ingredient: mangoes. Each 6g serving provides 333 calories per 100g, 83.33g carbs, and 16.7g fiber — figures reflecting the concentrated dry weight after water removal. At realistic serving sizes the calorie impact is minimal. The freeze-drying process removes moisture while preserving color, flavor, and nutrients without heat damage. No added sugars, oils, or preservatives. Naturally gluten-free and vegan. Free of all major allergens. The result is a crisp, intensely mango-flavored snack that dissolves quickly on the palate. Suitable for snacking, trail mix, yogurt topping, or baking applications where mango flavor is desired.
Ingredients
MANGOES.
Dietary Information
CRUNCHIES, FREEZE DRIED MANGO, CRUNCHIES, FREEZE DRIED MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHIES, FREEZE DRIED MANGO, CRUNCHIES, FREEZE DRIED MANGO include Vitamin C, total ascorbic acid (667% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CRUNCHIES, FREEZE DRIED MANGO, CRUNCHIES, FREEZE DRIED MANGO gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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