Wegmans Food, CULTIVATED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About CULTIVATED BLUEBERRIES
Wegmans cultivated dried blueberries by Wegmans Food Markets Inc. deliver 286 calories per 28g serving with 17.9g of fiber, 78.57g of carbs, and 3.57g of protein. Blueberries, sugar, and sunflower oil form a dried fruit snack with an exceptionally high fiber content for its serving size.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
CULTIVATED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, CULTIVATED BLUEBERRIES gets 5% of its calories from protein, 110% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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