CULTIVATED BLUEBERRIES vs SUNSWEET
Nutrition comparison per 100 g serving
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SUNSWEET wins in 5 out of 11 nutrient categories
CULTIVATED BLUEBERRIES: 4
vs
SUNSWEET: 5
(2 ties)
Overview
| Nutrient | CULTIVATED BLUEBERRIES | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 78.6 g | 65 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTIVATED BLUEBERRIES | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULTIVATED BLUEBERRIES | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 18 MG | 0 MG |