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SUNSWEET, PITTED PRUNES, CHERRY ESSENCE, CHERRY ESSENCE

Wholesome Snacks Sunsweet Growers, Inc. Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 725 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Greenetown — APPLE CHIPS, JALAPENO 226 0g 54.8g 0g Maeder Brothers Quality Wood Pellets — APPLE CHIPS, CINNAMON 350 0g 90g 0g Maeder Brothers Quality Wood Pellets — APPLE CHIPS, PEACH 350 0g 90g 0g Happy Hour — PAPAYA SPEARS 227 0g 79.6g 0g Mountain Man Nut & Fruit — CHERRY SLICES 349 0g 88.4g 0g Gracekennedy Foods (USA) — PLANTAIN CHIPS, SALTED 486 3.6g 60.7g 25g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SUNSWEET, PITTED PRUNES, CHERRY ESSENCE, CHERRY ESSENCE

Sunsweet cherry essence pitted prunes are California-grown dried plums with natural and artificial cherry flavoring added for a fruity twist on the classic prune. Per 100g they provide 250 calories, 2.5g protein, 65g carbohydrates, no fat, and 7.5g dietary fiber. Potassium sorbate is used as a preservative. Sunsweet Growers is a California cooperative and the dominant brand in the US dried prune and prune juice market. Prunes are well established as a source of dietary fiber and sorbitol, a naturally occurring sugar alcohol that supports digestive regularity. The cherry essence adds a lighter, more approachable sweetness compared to unflavored prunes. Suitable for vegan and gluten-free diets. Appropriate as a fiber-rich snack, addition to oatmeal, or component in baked goods and savory dishes.

Ingredients

PITTED CALIFORNIA PRUNES (DRIED PLUMS), NATURAL AND ARTIFICIAL CHERRY FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

SUNSWEET, PITTED PRUNES, CHERRY ESSENCE, CHERRY ESSENCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SUNSWEET, PITTED PRUNES, CHERRY ESSENCE, CHERRY ESSENCE gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNSWEET, PITTED PRUNES, CHERRY ESSENCE, CHERRY ESSENCE

See how SUNSWEET, PITTED PRUNES, CHERRY ESSENCE, CHERRY ESSENCE compares to other foods in terms of nutrition:

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