HAPPY VALLEY FARMS, DRIED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About HAPPY VALLEY FARMS, DRIED MANGO
HAPPY VALLEY FARMS, DRIED MANGO is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 88.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
SELECTED MANGOES, SUGAR, SULFUR DIOXIDE AS A PRESERVATIVE.
Dietary Information
HAPPY VALLEY FARMS, DRIED MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HAPPY VALLEY FARMS, DRIED MANGO include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, HAPPY VALLEY FARMS, DRIED MANGO gets 2% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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