HAPPY VALLEY FARMS vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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HAPPY VALLEY FARMS wins in 5 out of 10 nutrient categories
HAPPY VALLEY FARMS: 5
vs
THE FRESH MARKET: 3
(2 ties)
Overview
| Nutrient | HAPPY VALLEY FARMS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 381 cal | 500 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 88.1 g | 73.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY VALLEY FARMS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 4 MG |
Minerals
| Mineral | HAPPY VALLEY FARMS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 71 MG | 67 MG |