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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

JERK STYLE PLANTAIN CHIPS, JERK STYLE Waymouth Farms, Inc.

500 3.3g 63.3g 26.7g

JETTON FARMS, TURKISH FIGS Setton International Foods Inc

250 2.5g 65g 0g

JEWEL OSCO, MIX CALORIE WATCHERS Regal Health Food International, Inc.

467 13.3g 43.3g 33.3g

JICA CHIPS, SPICY SOY GINGER Orto Foods LLC

385 7.7g 76.9g 5.8g

JLM, DRIED BLUEBERRIES Lipari Foods Operating Company, LLC

350 0g 85g 12.5g

JLM, GOLDEN BERRY MIX Lipari Foods Operating Company, LLC

321 0g 82.1g 0g

JLM, ORGANIC BANANA CHIPS Lipari Foods Operating Company, LLC

375 2.5g 50g 20g

JLM, ORGANIC RAISINS Lipari Foods Operating Company, LLC

525 7.5g 57.5g 30g

JOHNVINCE FOODS, DRIED BLUEBERRIES Johnvince Foods Ltd.

350 0g 85g 2.5g

JOHNVINCE FOODS, DRY ROASTED EDAMAME Johnvince Foods Ltd.

475 42.5g 30g 22.5g

JOHNVINCE FOODS, ORGANIC BANANA CHIPS Johnvince Foods Ltd.

JOHNVINCE FOODS, ORGANIC DRIED CRANBERRIES JOHNVINCE FOODS

325 0g 82.5g 0g

JOHNVINCE FOODS, ORGANIC THOMPSON RAISINS Johnvince Foods Ltd.

325 2.5g 77.5g 0g

JOHNVINCE FOODS, TOASTED LOW SUGAR COCONUT CHIPS JOHNVINCE FOODS

650 5g 40g 52.5g

JOHNVINCE FOODS, TURKISH APRICOTS Johnvince Foods Ltd.

300 2.5g 70g 0g

JONATHAN APPLE CRISPS Cachere Distributing Inc.

JONATHAN APPLE CRISPS, SWEET 'N TANGY Cachere Distributing Inc.

JONATHAN APPLE CRISPS, SWEET N' TANGY Cachere Distributing Inc.

JORAY, FRUIT ROLL, SOUR APPLE Joseph Shalhoub & Son Inc.

339 3.6g 85.7g 0g

JUICY FRUIT SNACKS COMBO PACK, BERRY BLAST, MIXED FRUIT The Promotion In Motion Companies, Inc.

JUICY LI HING MIX, JUICY LI HING Ktm Services, Inc.

JULIENNE COOKING & BAKING CRANBERRIES Decas Cranberry Sales, Inc.

JUMBO BING CHERRIES JEWEL OSCO

327 3g 76.3g 0g

JUMBO RAISIN JUMBO SEEDLESS RAISINS, JUMBO GOLDEN RAISINS, JUMBO CRIMSON RAISINS MEDLEY, JUMBO RAISIN BJ's Wholesale Club / Corporate Brands

JUMBO RAISIN MEDLEY Friedland, Inc.

325 2.5g 77.5g 0g

JUMBO RAISIN MEDLEY, SEEDLESS RAISINS, GOLDEN RAISINS, CRIMSON RAISINS BJ's Wholesale Club / Corporate Brands

325 2.5g 77.5g 0g

JUMBO RAISIN SEEDLESS RAISINS, GOLDEN RAISINS, CRIMSON RAISINS MEDLEY, JUMBO RAISIN BJ's Wholesale Club / Corporate Brands

325 2.5g 77.5g 0g

JUMBO RAISINS ROUNDY'S

300 2.5g 80g 0g

JUMBO RED SEEDLESS RAISINS United Natural Foods, Inc.

300 2.5g 80g 0g

JUMBO SEEDLESS RAISINS Ferris Coffee & Nut Co.

286 3.6g 78.6g 0g

JUMBO THOMPSON RAISINS Jo-Lee Food Products, Inc.

325 2.5g 80g 0g

JUST FRUIT BAR GORGE DELIGHTS

KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY FRESH LOCK

444 14.8g 63.0g 13.0g

KALE CHIPS OLIVE+SEA SALT SUPER SNACKS Made In Nature, Inc.

393 17.9g 21.4g 28.6g

KAREN'S NATURALS, DRIED FRUITS AND VEGGIES, JUST STRAWBERRIES The Just Tomatoes Company

357 7.1g 78.6g 3.6g

KAREN'S NATURALS, DRIED FRUITS AND VEGGIES, JUST STRAWBERRIES, JUST STRAWBERRIES Just Tomatoes Inc.

357 7.1g 78.6g 3.6g

KAREN'S NATURALS, JUST STRAWBERRIES The Just Tomatoes Company

381 4.8g 88.1g 2.4g

KARTAGO, TUNISIAN PITTED DATES Kartago America Inc.

286 0g 71.4g 0g

KC CENTRAL TRADING CO., SOYBEAN WITH KELP KC CENTRAL TRADING CO.

333 0g 50g 13.3g

KESAR MANGO PULP ASLI

KETO CHOCONUT MIX CIBO VITA INC

562 12.5g 31.3g 50g

KETTLE COOKED APPLES Grandma Hoerner's Foods, Inc.

KETTLE COOKED APPLES, BLUEBERRY, POMEGRANATE Grandma Hoerner's Foods, Inc.

KEY FOOD, APPLE SAUCE, ORIGINAL Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLE SAUCE, ORIGINAL, ORIGINAL Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, CINNAMON Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, CINNAMON, CINNAMON Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, ORIGINAL Key Food Stores Co-Operative, Inc.

KEY FOOD, APPLESAUCE, ORIGINAL, ORIGINAL Key Food Stores Co-Operative, Inc.

KEY FOOD, DRIED PLUMS Key Food Stores Co-Operative, Inc.

275 2.5g 65g 0g

KEY FOOD, GOLDEN RAISINS Key Food Stores Co-Operative, Inc.

325 2.5g 77.5g 0g

KEY FOOD, NATURAL RAISINS Key Food Stores Co-Operative, Inc.

325 2.5g 77.5g 0g

KEY FOOD, UNSWEETENED APPLESAUCE Key Food Stores Co-Operative, Inc.

KIDS CRISPY APPLE MCKINNEY PRODUCTS COMPANY

409 0g 90.9g 0g

KIDS FRUIT TUBES PUREE BLEND, STRAWBERRY, BANANA, APPLE & PEAR Wm. Bolthouse Farms Inc.

KIDS STRAWBERRY BANANA LOWFAT YOGURT Stonyfield Farm Inc

91 5.1g 13.1g 2.0g

KIDS STRAWBERRY BANANA LOWFAT YOGURT, STRAWBERRY BANANA Stonyfield Farm Inc

91 5.1g 13.1g 2.0g

KIDS! PUREE SNACK Meijer, Inc.

62 0.9g 13.3g 0.9g

KIND, FRUIT BARS, APRICOT PEAR CARROT BEET KIND Inc.

314 2.9g 74.3g 2.9g

KIND, FRUIT BARS, APRICOT PEAR CARROT BEET, APRICOT PEAR CARROT BEET KIND Inc.

314 2.9g 74.3g 2.9g