Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Hines Nut, ORGANIC RAISINS
Hines Nut Company
314
3.6g
78.6g
0g
Brandstorm Inc, ORGANIC RASPBERRIES
Brandstorm Inc,
405
5.4g
86.5g
1.4g
Associated Wholesale Grocers, ORGANIC SAUCE, CINNAMON APPLE
Associated Wholesale Grocers, Inc.
80
0.9g
20.4g
0g
Tops, ORGANIC SEEDLESS RAISINS
Tops Markets, LLC
325
2.5g
75g
0g
Delhaize America, ORGANIC SEEDLESS RAISINS
Delhaize America, Inc.
286
3.6g
78.6g
0g
Amphora, ORGANIC SOFT DRIED DEGLET NOOR DATES.
Amphora International
288
2.5g
82.5g
0g
Amphora, ORGANIC SOFT DRIED TURKISH APRICOTS
Amphora International
185
5g
37.5g
0g
Riley Group, Incorporated, ORGANIC STRAWBERRY APPLE FRUIT & VEGGIE STRIP, STRAWBERRY APPLE
The Riley Group, Incorporated
357
0g
78.6g
0g
Star, ORGANIC STRAWBERRY APPLE SAUCE
Star Markets Co.
56
0g
14.4g
0g
Greenfield Products, ORGANIC SUN-DRIED APRICOTS
Greenfield Products LLC
325
2.5g
77.5g
0g
TARLA ECOFARM, ORGANIC SUN-DRIED APRICOTS
TARLA ECOFARM
278
2.5g
70g
0.6g
ELAN, ORGANIC SUN-DRIED APRICOTS
ELAN
250
5g
67.5g
0.5g
Greenfield Products, ORGANIC SUN-DRIED FIGS
Greenfield Products LLC
325
5g
75g
0g
Waymouth Farms, ORGANIC SUN-DRIED RAISINS
Waymouth Farms, Inc.
300
2.5g
80g
0g
Wine Advisor Systems, ORGANIC SUN-DRIED ROYAL APRICOTS
Wine Advisor Systems, Inc.
267
3.3g
63.3g
0g
Associated Wholesale Grocers, ORGANIC SWEETENED APPLE SAUCE
Associated Wholesale Grocers, Inc.
71
0g
18.3g
0g
Ahold, ORGANIC SWEETENED CINNAMON APPLESAUCE
Ahold USA, Inc.
80
0g
20.4g
0g
Wegmans Food, ORGANIC SWEETENED DRIED CHERRIES
Wegmans Food Markets, Inc.
225
2.5g
50g
0g
Taylor Fresh, ORGANIC SWEETENED DRIED CRANBERRIES
Taylor Fresh Foods, Inc.
350
0g
90g
0g
United Natural, ORGANIC SWEETENED DRIED CRANBERRIES, CRANBERRIES
United Natural Foods, Inc.
350
0g
82.5g
0g
United Natural, ORGANIC SWEETENED GINGER CHUNKS, SWEETENED
United Natural Foods, Inc.
325
0g
80g
0g
SUNNY FRUIT, ORGANIC TENDER & JUICY DRIED SMYRNA FIGS
SUNNY FRUIT
240
4g
62g
0g
Wegmans Food, ORGANIC THOMPSON
Wegmans Food Markets, Inc.
325
2.5g
75g
0g
Giant Eagle, ORGANIC THOMPSON RAISINS
Giant Eagle, Inc.
300
2.5g
80g
0g
Falcon Trading, ORGANIC THOMPSON RAISINS
Falcon Trading Company Inc.
325
2.5g
80g
0g
Tree of Life, ORGANIC THOMPSON RAISINS
Tree of Life, Inc.
286
3.6g
78.6g
0g
Associated Wholesale Grocers, ORGANIC THOMPSON RAISINS
Associated Wholesale Grocers, Inc.
300
2.5g
80g
0g
Creative Snacks, ORGANIC TOASTED COCONUT CHIPS
Creative Snacks Co., LLC
467
3.3g
33.3g
43.3g
Whole, ORGANIC TOASTED COCONUT CHIPS, COCOA
Whole Foods Market, Inc.
750
10.7g
35.7g
50g
Made In Nature, ORGANIC TOASTED COCONUT CHIPS, GINGER MASALA CHAI
Made In Nature, Inc.
536
7.1g
35.7g
46.4g
Made In Nature, ORGANIC TOASTED COCONUT CHIPS, MAPLE VANILLA
Made In Nature, Inc.
607
7.1g
32.1g
53.6g
Naked Edge, ORGANIC TROPICAL FRUIT ROLLS, TROPICAL FRUIT
The Naked Edge, LLC
250
8.3g
75g
0g
Sagsveen & Sagsveen Food Brokers, ORGANIC TURKISH APRICOTS
Sagsveen & Sagsveen Food Brokers Ltd.
176
2.0g
43.1g
0g
Penguin Trading, ORGANIC TURKISH APRICOTS
Penguin Trading Inc.
282
2.8g
62.0g
0g
Aurora Products, ORGANIC TURKISH FIGS
Aurora Products
300
2.5g
70g
0g
Kohl, ORGANIC TURKISH FIGS
Kohl Corporation
300
2.5g
70g
0g
Penguin Trading, ORGANIC TURKISH MINI APRICOTS
Penguin Trading Inc.
270
2g
62g
0g
Burnette, ORGANIC UNSWEETENED APPLE SAUCE
Burnette Foods, Inc.
40
0.8g
10.5g
0g
Publix Super, ORGANIC UNSWEETENED APPLE SAUCE
Publix Super Markets, Inc.
44
0g
10.6g
0g
Kings Super, ORGANIC UNSWEETENED APPLE SAUCE
Kings Super Markets Inc
53
0g
13.3g
0g
Kings Super, ORGANIC UNSWEETENED APPLE SAUCE
Kings Super Markets Inc
53
0g
13.3g
0g
JH BIOTECH, ORGANIC UNSWEETENED APPLESAUCE
JH BIOTECH, INC.
41
0g
10.7g
0g
Green Chemical Products, ORGANIC UNSWEETENED APPLESAUCE
Green Chemical Products Inc.
44
0g
10.6g
0g
Burnette, ORGANIC UNSWEETENED APPLESAUCE
Burnette Foods, Inc.
44
0.9g
11.5g
0g
Wegmans Food, ORGANIC UNSWEETENED FLAKED COCONUT
Wegmans Food Markets, Inc.
733
6.7g
26.7g
66.7g
United Natural, ORGANIC UNSWEETENED THOMPSON RAISINS, UNSWEETENED
United Natural Foods, Inc.
300
2.5g
80g
0g
Sprout, ORGANIC VEGETABLE SQUEEZABLE SNACK, PUMPKIN SPICE
Sprout Foods, Inc.
62
0.9g
10.6g
2.2g
Sprout, ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACK, BUTTERNUT SQUASH, STRAWBERRY & ACAI
Sprout Foods, Inc.
44
0.9g
11.5g
0g
Sprout, ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACK, BUTTERNUT SQUASH, STRAWBERRY & ACAI
Sprout Foods, Inc.
44
0.9g
11.5g
0g
Sprout, ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS, CAROT & TROPICAL FRUIT
Sprout Foods, Inc.
53
0.9g
14.2g
0g
Nature's Bandits, ORGANIC VEGGIE FRUIT STIX, APPLE
Nature's Bandits LLC
294
5.9g
76.5g
0g
PATIENCE FRUIT &, ORGANIC WHOLE & SOFT SWEETENED DRIED CRANBERRIES
PATIENCE FRUIT & CO
325
0g
82.5g
0g
Equal Exchange, ORGANIC WILD APRICOTS
Equal Exchange, Inc.
250
2.5g
60g
0g
Greenleaf Foods, SPC, ORGANIC WILD RICE TEMPEH
Greenleaf Foods, SPC
202
16.7g
21.4g
6.0g
Riley Group, Incorporated, ORGANIC WILDBERRY APPLE FRUIT & VEGGIE STRIP, WILDBERRY APPLE
The Riley Group, Incorporated
357
0g
78.6g
0g
Penguin Trading, ORGANIC, DRIED & PITTED TART CHERRIES
Penguin Trading Inc.
250
3.6g
57.1g
0g
Wakefern Food, ORGANIC, UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE
Wakefern Food Corporation
50
0g
12.2g
0g
Wakefern Food, ORGANIC, UNSWEETENED APPLE SAUCE, UNSWEETENED
Wakefern Food Corporation
41
0g
10.7g
0g
Allgood Provisions, ORGANICALLY GROWN CHERRIES
Allgood Provisions LLC
333
3.3g
76.7g
0g
Sunview Marketing, ORGANICALLY GROWN RED SEEDLESS RAISINS
Sunview Marketing International
325
2.5g
77.5g
0g