Mountain Man Nut & Fruit, CHILI MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About CHILI MANGO
Dried mango dusted with chili and salt, with sugar, citric acid, and sulfur dioxide added to preserve the color. FD&C Yellow 5 and 6 maintain that bright orange appearance. The sugar and mango combine for a carb-heavy, intensely sweet profile with a chili kick at the finish. Fat is negligible, protein minimal, and the sodium and preservative content is worth noting. More candy than fruit.
Ingredients
MANGO, SUGAR, CITRIC ACID, CHILI, SALT, SULFUR DIOXIDE (ADDED TO RETAIN COLOR), FD&C COLORS YELLOW #5 & YELLOW #6.
Dietary Information
CHILI MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI MANGO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, CHILI MANGO gets 3% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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