CHILI MANGO vs SWEET CURRY SPICE TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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SWEET CURRY SPICE TOASTED COCONUT CHIPS wins in 6 out of 11 nutrient categories
CHILI MANGO: 4
vs
SWEET CURRY SPICE TOASTED COCONUT CHIPS: 6
(1 ties)
Overview
| Nutrient | CHILI MANGO | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 90 g | 57.1 g | |
| Fat | 2.5 g | 28.6 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.6 MG |
Minerals
| Mineral | CHILI MANGO | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 500 MG | 71 MG |