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Barberi, CHILI LEMON PLANTAIN CHIPS, CHILI LEMON

Wholesome Snacks Barberi International Inc. Branded
543 Calories
7.1g Protein
64.3g Carbs
2.9g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10g 36%
Total Sugars 2.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 64.3g 87%
Fat 2.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 600 MG 13%
Sodium, Na 314 MG 14%

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Bay Valley, ORGANIC CHOPPED DATES 325 2.5g 77.5g 1.3g Jerry's Nut House, GOLDEN RAISINS 325 2.5g 77.5g 0g Ellis Pecan, DRIED SLICED KIWI 370 0g 93.3g 0g Hy-Vee, SWEETENED DRIED FRUIT, CRANBERRIES 350 0g 87.5g 0g WEGMANS, GOLDEN RAISINS 325 2.5g 77.5g 0g Wegmans Food, ORGANIC FRUIT TWISTS, RASPBERRY BLUEBERRY 333 0g 83.3g 0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About CHILI LEMON PLANTAIN CHIPS, CHILI LEMON

Lulu Chili Lemon Plantain Chips by Barberi International are baked or fried green plantain chips seasoned with a chili lime flavor blend. Per 100g they provide 543 calories, 7.1g of protein, 64.3g of carbohydrates, and 2.9g of fat with 10g of fiber. The ingredient list is minimal: green plantains, palm oil, and chili lime flavoring. The high fiber content relative to the fat level is notable for a chip product. These suit snacking and are popular in Latin American-influenced markets.

Ingredients

GREEN PLANTAINS, VEGETABLE OIL (PALM OIL), CHILI LIME FLAVOR.

Dietary Information

CHILI LEMON PLANTAIN CHIPS, CHILI LEMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 543 calories per 100 grams, CHILI LEMON PLANTAIN CHIPS, CHILI LEMON gets 5% of its calories from protein, 47% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Barberi, CHILI LEMON PLANTAIN CHIPS, CHILI LEMON

See how Barberi, CHILI LEMON PLANTAIN CHIPS, CHILI LEMON compares to other foods in terms of nutrition:

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