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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Goya, 100% PURE VEGETABLE SOYBEAN OIL Goya Foods, Inc.

Nash Finch, 100% PURE VIRGIN COCONUT OIL Nash Finch Company

Pvo, 100% SAFFLOWER OIL Pvo International Inc

Pompeian, 100% SAFFLOWER OLI Pompeian, Inc.

800 0g 0g 93.3g

Pvo, 100% SANFFLOWER OIL Pvo International Inc

Wegmans Food, 100% SOYBEAN IDEAL ALL-PURPOSE VEGETABLE OIL Wegmans Food Markets, Inc.

Ahold, 100% SOYBEAN OIL VEGETABLE OIL Ahold USA, Inc.

Ahold, 100% SOYBEAN OIL, VEGETABLE OIL Ahold USA, Inc.

Ahold, 100% SOYBEAN VEGETABLE OIL Ahold USA, Inc.

Colavita, 100% SPANISH EXTRA VIRGIN OLIVE OIL Colavita USA, LLC

800 0g 0g 93.3g

Safeway, 100% VEGETABLE OIL Safeway, Inc.

800 0g 0g 93.3g

Walker & Co/story Magic, 100% VEGETABLE OIL Walker & Co/story Magic, Inc.

Safeway, 100% VEGETABLE OIL Safeway, Inc.

800 0g 0g 93.3g

Iberia, 100% VEGETABLE OIL Iberia Foods Corporation

Brookshire Grocery, 100% VEGETABLE OIL Brookshire Grocery Company

Family Dollar, 100% VEGETABLE OIL Family Dollar Stores Inc.

Smart, 100% VEGETABLE OIL Smart Foods LLC

Safeway, 100% VEGETABLE OIL Safeway, Inc.

800 0g 0g 93.3g

Safeway, 100% VEGETABLE OIL Safeway, Inc.

800 0g 0g 93.3g

Key Food Stores Co-Operative, 100% VEGETABLE OIL Key Food Stores Co-Operative, Inc.

Goya, 100% VEGETABLE SOYBEAN OIL Goya Foods, Inc.

USA Underwear, 100% VIRGIN COCONUT OIL USA Underwear LLC

Panola Pepper, 100% VIRGIN PECAN OIL Panola Pepper Corp

929 3.6g 0g 100g

Cascade Kettlecorn, 3 VILLAGE BLEND EXTRA VIRGIN OLIVE OIL, 3 VILLAGE BLEND Cascade Kettlecorn

800 0g 0g 93.3g

Meijer, 3-BALANCE BLEND OF ORGANIC CANOLA OIL, SUNFLOWER OIL, AND FLAXSEED OIL, 3-BALANCE BLEND Meijer, Inc.

800 0g 0g 93.3g

Whole, 365 EVERYDAY VALUE, ALMOND OIL Whole Foods Market, Inc.

Whole, 365 EVERYDAY VALUE, CANOLA OIL Whole Foods Market, Inc.

Whole, 365 EVERYDAY VALUE, OLIVE OIL Whole Foods Market, Inc.

800 0g 0g 93.3g

Whole, 365 EVERYDAY VALUE, ROASTED PEANUT OIL Whole Foods Market, Inc.

Whole, 365 EVERYDAY VALUE, SAFFLOWER SEED OIL Whole Foods Market, Inc.

Sovena, 50 / 50 CANOLA OIL, EXTRA VIRGIN OLIVE OIL BLENDS Sovena USA, Inc.

Chosen, 50/50 BLEND AVOCADO OIL & EXTRA VIRGIN OLIVE OIL Chosen Foods, LLC

800 0g 0g 93.3g

Colavita, 75/25 COOKING OIL Colavita USA, LLC

800 0g 0g 93.3g

Sovena, 75/25 EXPELLER PRESSED CANOLA OIL EXTRA VIRGIN OLIVE OIL BLENDS Sovena USA, Inc.

Promarisco S.A, 8 OLIVOS, EXTRA VIRGIN OLIVE OIL Promarisco S.A.

820 0g 0g 93.3g

Promarisco S.A, 8 OLIVOS, PREMIUM EXTRA VIRGIN OLIVE OIL Promarisco S.A.

820 0g 0g 93.3g

Botticelli, 80% CANOLA OIL AND 20% EXTRA VIRGIN OLIVE OIL BLENDED OIL Botticelli Foods Corp.

800 0g 0g 93.3g

Botticelli, 80% CANOLA OIL WITH 20% EXTRA VIRGIN OLIVE OIL BLENDED OIL Botticelli Foods Corp.

800 0g 0g 93.3g

Sovena, 85% SUNFLOWER OIL & 15% EXTRA VIRGIN OLIVE OIL Sovena USA, Inc.

Colavita, 90/10 COOKING OIL Colavita USA, LLC

800 0g 0g 93.3g

Topco Associates, A BLEND OF CANOLA & VEGETABLE OILS Topco Associates, Inc.

Catania-Spagna, A BLEND OF CANOLA, EXTRA VIRGIN OLIVE OIL & GRAPESEED OILS MEDITERRANEAN OIL, CANOLA, EXTRA VIRGIN OLIVE OIL & GRAPESEED OILS Catania-Spagna Corp.

800 0g 0g 93.3g

ACH Food Companies, A BLEND OF CORN & CANOLA OILS ACH Food Companies, Inc.

ACH Food Companies, A BLEND OF CORN & CANOLA OILS ACH Food Companies, Inc.

ACH Food Companies, A BLEND OF CORN & CANOLA OILS ACH Food Companies, Inc.

ACH Food Companies, A BLEND OF VEGETABLE & CANOLA OILS ACH Food Companies, Inc.

ACH Food Companies, A BLEND OF VEGETABLE & CANOLA OILS ACH Food Companies, Inc.

ACH Food Companies, A BLEND OF VEGETABLE & CANOLA OILS ACH Food Companies, Inc.

J.M. Smucker, A BLENDS OF CANOLA, SUNFLOWER & SOYBEAN OILS The J.M. Smucker Company

Kings Super, ABRUZZI CHILI OIL Kings Super Markets Inc

800 0g 0g 93.3g

Torres Y Ribelles, S.A, ACEITE DE OLIVA, ACEITE Torres Y Ribelles, S.A.

CASALE TOSCANO ITALY, AGLIO CONDIMENT WITH EXTRA VIRGIN OLIVE OIL CASALE TOSCANO ITALY

AHOLD, EXTRA LIGHT TASTING OLIVE OIL Ahold USA, Inc.

800 0g 0g 93.3g

AHOLD, EXTRA VIRGIN OLIVE OIL Ahold USA, Inc.

800 0g 0g 93.3g

AHOLD, EXTRA VIRGIN OLIVE OIL Ahold USA, Inc.

800 0g 0g 93.3g

AHOLD, EXTRA VIRGIN OLIVE OIL, LEMON, LEMON Ahold USA, Inc.

800 0g 0g 93.3g

AHOLD, OLIVE OIL Ahold USA, Inc.

800 0g 0g 93.3g

Brittany Records, AHUACATLAN, AVOCADO OIL Brittany Records

AIRES DE JAEN, CONDADOS DEL SUR EXTRA VIRGIN OLIVE OIL AIRES DE JAEN

800 0g 0g 93.3g

Bashas', AJ'S, ORGANIC EXTRA VIRGIN OLIVE OIL Bashas' Markets

800 0g 0g 93.3g

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