100% PURE CANOLA COOKING OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE CANOLA COOKING OIL
This cooking oil, produced by Winco Foods, is derived entirely from canola. It is a versatile option for various cooking methods, including frying, baking, and sautéing, due to its neutral flavor profile. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. As a pure fat source, it should be incorporated into a balanced diet mindfully, considering overall calorie and fat intake. While canola oil contains beneficial monounsaturated and polyunsaturated fats, moderation remains key within a healthy eating pattern.
Ingredients
CANOLA OIL
Dietary Information
100% PURE CANOLA COOKING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CANOLA COOKING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE CANOLA COOKING OIL
See how 100% PURE CANOLA COOKING OIL compares to other foods in terms of nutrition:
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