Wal-Mart, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This blended olive oil, available from Wal-Mart, is a cooking oil comprised of refined and virgin olive oils. Nutritionally, it is very high in fat, providing 800 calories and 93.33g of fat per 100g serving, and contains no carbohydrates or protein. Olive oil is a source of monounsaturated fats, which can be a part of a heart-healthy diet when consumed in moderation. Due to its high fat content, portion control is essential. This product is suitable for cooking, dressing salads, or drizzling over dishes, contributing flavor and healthy fats to a balanced diet when used responsibly.
Ingredients
REFINED OLIVE OIL, VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, OLIVE OIL
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