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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Wakefern Food, SPECIALTY, GHEE NON-STICK COOKING SPRAY, GHEE Wakefern Food Corporation

833 0g 0g 83.3g

Wakefern Food, SPECIALTY, ITALIAN 100% PREMIUM EXTRA VIRGIN OLIVE OIL, ITALIAN Wakefern Food Corporation

800 0g 0g 93.3g

Wakefern Food, SPECIALTY, TUNISIAN 100% PREMIUM EXTRA VIRGIN OLIVE OIL, TUNISIAN Wakefern Food Corporation

800 0g 0g 93.3g

Hain Celestial, SPECTRUM NATURALS, APRICOT KERNEL OIL The Hain Celestial Group, Inc.

Hain Celestial, SPECTRUM NATURALS, ORGANIC ASIAN STIR FRY OIL The Hain Celestial Group, Inc.

Hain Celestial, SPECTRUM, CANOLA & OLIVE OIL BLEND The Hain Celestial Group, Inc.

Hain Celestial, SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL The Hain Celestial Group, Inc.

Hain Celestial, SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL The Hain Celestial Group, Inc.

Hain Celestial, SPECTRUM, ORGANIC PEANUT OIL The Hain Celestial Group, Inc.

Hain Celestial, SPECTRUM, ORGANIC UNREFINED MEDIUM HEAT VIRGIN COCONUT OIL The Hain Celestial Group, Inc.

Hain Celestial, SPECTRUM, SAFFLOWER OIL The Hain Celestial Group, Inc.

SPECTRUM, SESAME OIL SPECTRUM

HARISSA, SPICY & AROMATIC INFUSED SPANISH ARBEQUINA OLIVE OIL HARISSA

800 0g 0g 93.3g

HT TRADERS, SPICY PEPPER STIR-FRY OIL HT TRADERS

800 0g 0g 93.3g

Munster Specialty Products, SPICY SRIRACHA OIL Munster Specialty Products LLC

800 0g 0g 93.3g

Fratelli Mantova Fu Vincenzo, SPRAY EXTRA VIRGIN OLIVE OIL, CHILI Fratelli Mantova Fu Vincenzo

833 0g 0g 94.4g

Fratelli Mantova Fu Vincenzo, SPRAY EXTRA VIRGIN OLIVE OIL, TRUFFLE Fratelli Mantova Fu Vincenzo

833 0g 0g 94.4g

Towne & Country Associates, STAR, EXTRA VIRGIN OLIVE OIL Towne & Country Associates

800 0g 0g 93.3g

STAR, EXTRA VIRGIN OLIVE OIL Star Fine Fo0ds, Inc.

800 0g 0g 93.3g

STAR, EXTRA VIRGIN OLIVE OIL, GARLIC, GARLIC Star Fine Fo0ds, Inc.

800 0g 0g 93.3g

La Tourangelle, STIR FRY OIL La Tourangelle, Inc

Family Food, STIR FRY WOK OIL Family Food Company, Inc.

800 0g 0g 93.3g

House Of Tsang, STIR-FRY COOKING OIL House Of Tsang

867 0g 0g 93.3g

House Of Tsang, STIR-FRY COOKING OIL House Of Tsang

STONEWALL KITCHEN, CALIFORNIA EXTRA VIRGIN OLIVE OIL Stonewall Kitchen Ltd.

800 0g 0g 93.3g

STRATAS FOODS, GOOD AS GOLD, SOY & PEANUT BLEND OIL Stratas Foods LLC

La Tourangelle, SUN COCO ORGANIC OIL La Tourangelle, Inc

La Tourangelle, SUNCOCO ORGANIC SUNFLOWER OIL & COCONUT OIL BLEND, SUNCOCO La Tourangelle, Inc

867 0g 0g 93.3g

OilNOil, SUNFLOWER & COCONUT OIL BLEND OilNOil,LLC

800 0g 0g 93.3g

Entertainment Production House, SUNFLOWER & GRAPESEED OIL, SUNFLOWER & GRAPESEED Entertainment Production House Inc.

800 0g 0g 93.3g

Adidas Ag, SUNFLOWER & OILVE OIL Adidas Ag

800 0g 0g 93.3g

Roma Food, SUNFLOWER EXTRA VIRGIN OLIVE OIL Roma Food Group, Inc.

800 0g 0g 93.3g

AUTHENTIC MENU, SUNFLOWER OIL AUTHENTIC MENU

ANGELINO, SUNFLOWER OIL ANGELINO

Stonewall Kitchen, SUNFLOWER OIL Stonewall Kitchen, LLC

Wal-Mart, SUNFLOWER OIL Wal-Mart Stores, Inc.

Topco Associates, SUNFLOWER OIL Topco Associates, Inc.

867 0g 0g 93.3g

Smude Enterprises, SUNFLOWER OIL Smude Enterprises LLC

Sovena, SUNFLOWER OIL Sovena USA, Inc.

Worldwide Groove, SUNFLOWER OIL Worldwide Groove, Inc.

800 0g 0g 93.3g

Brandless, SUNFLOWER OIL Brandless, Inc

800 0g 0g 93.3g

Ahold, SUNFLOWER OIL Ahold USA, Inc.

Entertainment Production House, SUNFLOWER OIL Entertainment Production House Inc.

800 0g 0g 93.3g

Wal-Mart, SUNFLOWER OIL Wal-Mart Stores, Inc.

Grand Traverse Culinary Oils, SUNFLOWER OIL Grand Traverse Culinary Oils LLC

800 0g 0g 86.7g

Del Sur Brand, SUNFLOWER OIL Del Sur Brand LLC

867 0g 0g 93.3g

Urbandillo, SUNFLOWER OIL Urbandillo

867 0g 0g 93.3g

Wal-Mart, SUNFLOWER OIL Wal-Mart Stores, Inc.

Meijer, SUNFLOWER OIL Meijer, Inc.

Meijer, SUNFLOWER OIL Meijer, Inc.

Entertainment Production House, SUNFLOWER OIL & AVOCADO OIL Entertainment Production House Inc.

T&M Imports, SUNFLOWER OIL & AVOCADO PREMIUM OIL T&M Imports, LLC

Entertainment Production House, SUNFLOWER OIL & COCONUT OIL Entertainment Production House Inc.

800 0g 0g 93.3g

Conchita, SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL Conchita Foods, Inc.

800 0g 0g 93.3g

Bella Strada, SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL Bella Strada

800 0g 0g 93.3g

Entertainment Production House, SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL Entertainment Production House Inc.

800 0g 0g 93.3g

Iberia, SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL Iberia Foods Corporation

800 0g 0g 93.3g

Italica Imports, SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL Italica Imports, Inc.

800 0g 0g 93.3g

Adidas Ag, SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL BLEND Adidas Ag

800 0g 0g 93.3g

T&M Imports, SUNFLOWER OIL & EXTRA VIRGIN PREMIUM OLIVE OIL T&M Imports, LLC

800 0g 0g 93.3g