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Vegetable & Cooking Oils

Explore the diverse world of Vegetable & Cooking Oils, where you'll find a wealth of options for adding flavor and essential nutrients to your diet. This expansive collection encompasses everything from common vegetable oils like soybean and canola, to specialty oils such as olive, avocado, coconut, and even nut-based oils. These oils are primarily composed of fats, which play a crucial role in energy provision, hormone production, and cell function. The nutritional profile varies significantly depending on the source, with some oils rich in monounsaturated fats (like olive and avocado oil), polyunsaturated fats (like soybean and sunflower oil), or saturated fats (like coconut oil). Many are also sources of vitamin E. Cooking oils are indispensable in the kitchen, used for sautéing, frying, baking, salad dressings, and flavor enhancements. Choosing the right oil depends on the cooking method and desired flavor profile, as well as considering the oil's smoke point. Depending on the type of fat they contain, certain oils may promote heart health, reduce inflammation, and support brain function.

Browse nutrition facts for 3,740 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Wilderness Products, REFINED COCONUT OIL Wilderness Products, LLC

800 0g 0g 93.3g

Wegmans Food, REFINED COCONUT OIL Wegmans Food Markets, Inc.

867 0g 0g 93.3g

Hain Celestial, REFINED COLD PRESSED AVOCADO OIL The Hain Celestial Group, Inc.

800 0g 0g 93.3g

Whole, REFINED EXPELLER PRESSED CANOLA OIL Whole Foods Market, Inc.

Whole, REFINED EXPELLER PRESSED CANOLA OIL Whole Foods Market, Inc.

Kroger, REFINED EXPELLER PRESSED COCONUT OIL The Kroger Co.

Kroger, REFINED EXPELLER PRESSED COCONUT OIL The Kroger Co.

Kroger, REFINED EXPELLER PRESSED LIQUID COCONUT OIL The Kroger Co.

Whole, REFINED EXPELLER PRESSED SUNFLOWER SEED OIL Whole Foods Market, Inc.

Nash Finch, REFINED GRAPESEED OIL Nash Finch Company

Hain Celestial, REFINED GRAPESEED OIL The Hain Celestial Group, Inc.

Target, REFINED GRAPESEED OIL Target Stores

867 0g 0g 93.3g

Supervalu, REFINED GRAPESEED OIL Supervalu, Inc.

Safeway, REFINED GRAPESEED OIL Safeway, Inc.

867 0g 0g 93.3g

J.M. Smucker, REFINED ORGANIC COCONUT OIL The J.M. Smucker Company

Glorybee Honey & Supplies, REFINED ORGANIC COCONUT OIL, REFINED Glorybee Honey & Supplies

857 0g 114.3g 96.4g

Safeway, REFINED SESAME OIL Safeway, Inc.

867 0g 0g 93.3g

Nash Finch, REFINED SUNFLOWER OIL Nash Finch Company

BESLER GIDA VE KIMYA SAN. VE TIC. A.S, REFINED SUNFLOWER OIL BESLER GIDA VE KIMYA SAN. VE TIC. A.S.

786 0g 0g 85.7g

ULKER, REFINED SUNFLOWER OIL ULKER

786 0g 0g 85.7g

VG COMMERCE, REFINED SUNFLOWER OIL VG COMMERCE

800 0g 0g 93.3g

Premier Marketing Concepts, REFINED SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL Premier Marketing Concepts, Inc.

867 0g 0g 93.3g

Safeway, REFINED WALNUT OIL Safeway, Inc.

867 0g 0g 93.3g

Kroger, RENDERED DUCK FAT The Kroger Co.

Kowalski Companies, RESERVE & COLD PRESSED EXTRA VIRGIN OLIVE OIL Kowalski Companies Inc.

800 0g 0g 93.3g

RESERVE 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, RESERVE California Olive Ranch, Inc.

867 0g 0g 93.3g

Brookshire Grocery, RESERVE EXTRA VIRGIN OLIVE OIL Brookshire Grocery Company

800 0g 0g 93.3g

Double 7 Products, RICE BRAN COOKING & SALAD OIL, RICE BRAN Double 7 Products Inc.

Smart, RICE BRAN OIL Smart Foods LLC

800 0g 0g 93.3g

Maison Louisianne Creole Prod, RICE BRAN OIL Maison Louisianne Creole Prod.

G. B. Company and Services, RICH & FRUITY FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL, RICH & FRUITY G. B. Company and Services

800 0g 0g 93.3g

Bar Codes Talk, RICH & NUTTY SESAME OIL, SESAME Bar Codes Talk, Inc.

800 0g 0g 93.3g

Sam's Club West, RICH EXTRA VIRGIN OLIVE OIL, RICH Sam's Club West

800 0g 0g 93.3g

Flavor Delite, RICH EXTRA VIRGIN OLIVE OIL, RICH Flavor Delite Inc.

800 0g 0g 93.3g

Star Fine Fo0ds, RICH EXTRA VIRGIN OLIVE OIL, RICH Star Fine Fo0ds, Inc.

800 0g 0g 93.3g

Safeway, RICH IN FLAVOR EXTRA VIRGIN OLIVE OIL, RICH Safeway, Inc.

800 0g 0g 93.3g

Safeway, RICH IN FLAVOR EXTRA VIRGIN OLIVE OIL, RICH Safeway, Inc.

800 0g 0g 93.3g

International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY International Delicacies Inc.

Deoleo, RICH TASTE EXTRA VIRGIN OLIVE OIL Deoleo USA, Inc.

800 0g 0g 93.3g

Deoleo, RICH TASTE EXTRA VIRGIN OLIVE OIL Deoleo USA, Inc.

800 0g 0g 93.3g

Deoleo, RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH Deoleo USA, Inc.

800 0g 0g 93.3g

Deoleo, RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH Deoleo USA, Inc.

800 0g 0g 93.3g

Deoleo, RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH Deoleo USA, Inc.

800 0g 0g 93.3g

Valco Enterprises, RICH, FRUITY FLAVOR COLD PRESSED EXTRA VIRGIN OLIVE OIL, RICH, FRUITY Valco Enterprises LLC

800 0g 0g 93.3g

Valco Enterprises, RICH, FRUITY FLAVOR ORGANIC COLD PRESSED EXTRA VIRGIN OLIVE OIL, RICH, FRUITY Valco Enterprises LLC

800 0g 0g 93.3g

RITROVO SELECTIONS, ALBA WHITE TRUFFLE OIL RITROVO SELECTIONS

1,000 0g 0g 125g

La Tourangelle, ROASTED ALMOND OIL, ROASTED La Tourangelle, Inc

867 0g 0g 93.3g

La Tourangelle, ROASTED ALMOND OIL, ROASTED La Tourangelle, Inc

867 0g 0g 93.3g

Hammons Products, ROASTED BLACK WALNUT OIL Hammons Products Company

867 0g 0g 93.3g

Boyajian, ROASTED CHILI OIL Boyajian Inc.

800 0g 0g 93.3g

S. F. Firehouse Station 1, ROASTED GARLIC & CHIVE SEASONING OIL S. F. Firehouse Station 1 Inc

867 0g 6.7g 93.3g

Target, ROASTED GARLIC & HERB EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC & HERB Target Stores

800 0g 0g 93.3g

Stonewall Kitchen, ROASTED GARLIC & ONION DIPPING OIL, ROASTED GARLIC & ONION Stonewall Kitchen Ltd.

786 0g 7.1g 85.7g

Safeway, ROASTED GARLIC AVOCADO OIL, ROASTED GARLIC Safeway, Inc.

800 0g 0g 93.3g

Colavita, ROASTED GARLIC COOKING OIL BLEND, ROASTED GARLIC Colavita USA, LLC

800 0g 0g 93.3g

California Olive Ranch, ROASTED GARLIC EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC California Olive Ranch, Inc.

867 0g 0g 93.3g

Colavita, ROASTED GARLIC EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC Colavita USA, LLC

800 0g 0g 93.3g

Texas Olive Ranch, ROASTED GARLIC EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC The Texas Olive Ranch, Inc.

800 0g 0g 93.3g

Cuisine Perel, ROASTED GARLIC GRAPESEED OIL Cuisine Perel Corp.

857 0g 7.1g 100g

Food & Vine, ROASTED GARLIC GRAPESEED OIL, ROASTED GARLIC Food & Vine Inc.