COOKING & BAKING AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COOKING & BAKING AVOCADO OIL
This culinary oil, derived solely from avocados, offers a neutral flavor profile suitable for both cooking and baking applications. Composed almost entirely of fat (93.33g per 100g serving), it provides a concentrated source of calories (827 per 100g). Avocado oil contains no protein or carbohydrates.
When incorporated into a balanced diet, this oil can contribute to overall fat intake. However, due to its high caloric density, moderation is recommended. It is essential to consider portion sizes and the overall dietary context to ensure it aligns with individual nutritional needs and goals.
Ingredients
AVOCADO OIL.
Dietary Information
COOKING & BAKING AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 827 calories per 100 grams, COOKING & BAKING AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKING & BAKING AVOCADO OIL
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