Syrups & Molasses
Dive into the sweet world of Syrups & Molasses, a diverse group of liquid sweeteners encompassing everything from classic maple syrup to rich, dark molasses and even flavored corn syrups. With over 8,000 variations, expect a wide range of nutritional profiles. Primarily, these are concentrated sources of carbohydrates, mainly in the form of sugars. However, some types, like molasses, can offer trace minerals like iron, calcium, and potassium absent in refined sugars. Syrups and molasses are culinary workhorses, adding sweetness and depth to baked goods, pancakes, beverages, and even savory dishes. Their unique flavors can enhance marinades, sauces, and dressings. While offering a quick energy source, moderation is key due to their high sugar content. Opting for less processed options like maple syrup or blackstrap molasses can provide some nutritional advantages over refined corn syrups.
Browse nutrition facts for 1,688 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TRIPLE BERRY SYRUP
Blackberry Patch Inc.
333
0g
86.7g
0g
TRIPLE CHERRY LIME LEMONADE SYRUPS, TRIPLE CHERRY LIME
Honeybee Sparkling Lemonades and Syrups, LLC
200
0g
73.3g
6.7g
TRIPLE SEC PREMIUM SYRUP, TRIPLE SEC
Next Phase Enterprises
100
0g
26.7g
0g
TRIPLE SEC SYRUP
DPS Holdings Inc.
0
0g
63.3g
0g
TRIPLE SEC SYRUP, TRIPLE SEC
DPS Holdings Inc.
267
0g
63.3g
0g
TROPICAL FRUIT PUNCH ALL-IN-ONE SUPER SYRUP, TROPICAL FRUIT PUNCH
Smart & Final Iris Corporation
233
0g
63.3g
0g
TROPICAL PUNCH NEW ORLEANS STYLE SNOWBALL SYRUP, TROPICAL PUNCH
Son Beverage Company
244
0g
64.4g
0g
TROPICAL, SYRUP
Tropical Preserving Co., Inc.
350
0g
86.7g
0g
TROPICAL, SYRUP, BUTTER
Tropical Preserving Co., Inc.
383
0g
93.3g
0g
TROPICAL, SYRUP, BUTTER, BUTTER
Tropical Preserving Co., Inc.
383
0g
93.3g
0g
TRU-BLU-BERRY SYRUP
PINE BARRENS NATIVE FRUITS
171
0g
45.7g
0g
TRUE GINGER SYRUP, TRUE GINGER
True Tonics Co.
167
0g
43.3g
0g
TRUE GRENADINE SYRUP, TRUE GRENADINE
True Tonics Co.
200
0g
56.7g
0g
TRUE RICH SIMPLE SYRUP, TRUE RICH
True Tonics Co.
333
0g
93.3g
0g
TUMBLER CUPS, SPOONS, & CHOCOLATE FLAVORED SYRUP GIFT SET, CHOCOLATE
Bee International, Inc.
250
0g
65g
0g
U-BET, FOX'S, STRAWBERRY SYRUP, STRAWBERRY
H Fox & Co Inc.
205
2.6g
53.9g
0g
U-BET, FOX'S, STRAWBERRY SYRUP, STRAWBERRY, STRAWBERRY
Flowers Foods, Inc.
205
2.6g
53.9g
0g
ULTRA-PASTEURIZED HALF & HALF
DFA Dairy Brands, LLC
117
3.3g
3.3g
10g
UNCLE STEVE'S, PURE RIBBON CANE SYRUP
Rex Sales Co.
469
3.1g
140.6g
4.7g
UNSULFURED BLACKSTRAP MOLASSES
Swanson Health Products Inc.
400
0g
93.3g
0g
UNSULPHURED 100% PURE SUGAR CANE MOLASSES
Kingston Marketing Co
400
0g
100g
0g
UNSULPHURED ALL NATURAL MOLASSES
Big Y Foods, Inc.
400
0g
100g
0g
UNSULPHURED BLACKSTRAP MOLASSES
Glorybee Honey & Supplies
300
0g
75g
0g
UNSULPHURED GOLDEN MOLASSES
WEIS QUALITY
400
0g
100g
0g
UNSULPHURED MOLASSES
PLANTATION
200
0g
52.4g
0g
UNSULPHURED MOLASSES, BLACKSTRAP
PLANTATION
200
0g
52.4g
0g
UNSULPHURED ORGANIC BLACKSTRAP MOLASSES
Glorybee Honey & Supplies
300
0g
75g
0g
UNSULPHURED ORGANIC BLACKSTRAP MOLASSES, UNSULPHURED
Glorybee Honey & Supplies
300
0g
75g
0g
UNSWEETENED 100% COCOA, UNSWEETENED
The Hershey Company
200
20g
60g
10g
US GRADE A DARK AMBER PURE MAPLE SYRUP
Wegmans Food Markets, Inc.
367
0g
93.3g
0g
VANILLA ALL-IN-ONE SUPER SYRUP, VANILLA
Smart & Final Iris Corporation
233
0g
56.7g
0g
VANILLA BEAN-INFUSED MAPLE SYRUP, VANILLA BEAN-INFUSED MAPLE
Target Stores
0
0g
0g
0g
VANILLA FLAVOR BURST, VANILLA
Skinny Mixes, LLC
0
0g
0g
0g
VANILLA FLAVORED COFFEE SYRUP, VANILLA
Safeway, Inc.
200
0g
50g
0g
VANILLA FLAVORED FOUNTAIN & SHAKE SYRUP, VANILLA
Conagra Brands, Inc.
216
0g
54.1g
0g
VANILLA FLAVORED SUGAR FREE COFFEE SYRUP, VANILLA
Safeway, Inc.
0
0g
0g
0g
VANILLA FLAVORED SUGAR-FREE SYRUP, VANILLA
Starbucks Coffee Company
0
0g
0g
0g
VANILLA FLAVORED SWIRL CREAMY SYRUP, VANILLA
Dunkin' Donuts Inc
385
2.6g
66.7g
12.8g
VANILLA FLAVORED SYRUP
250
0g
65g
0g
VANILLA FLAVORED SYRUP, VANILLA
Starbucks Coffee Company
267
0g
66.7g
0g
VANILLA FLAVORING SYRUP
R. Torre & Co.Inc.
0
0g
0g
0g
VANILLA FLAVOURED SYRUP, VANILLA
Starbucks Coffee Company
267
0g
63.3g
0g
VANILLA GOURMET FLAVORED SYRUP, VANILLA
International Design Associates, Ltd.
0
0g
0g
0g
VANILLA GOURMET PURE CANE SYRUP, VANILLA
Domino Foods, Inc.
0
0g
86.7g
0g
VANILLA HAND-CRAFTED EXOTIC SYRUPS, VANILLA
B.G. Reynolds' Syrups LLC
7,000
0g
1,900g
0g
VANILLA INFUSED MAPLE ORGANIC SYRUP, VANILLA INFUSED MAPLE
Safeway, Inc.
333
0g
86.7g
0g
VANILLA INFUSED ORGANIC MAPLE SYRUP, VANILLA INFUSED
Safeway, Inc.
333
0g
86.7g
0g
VANILLA INFUSED STEAM-CRAFTED MAPLE ORGANIC SYRUP, VANILLA INFUSED MAPLE
Safeway, Inc.
333
0g
86.7g
0g
VANILLA PANCAKES & SYRUP, VANILLA
Home Food,LLC
433
0g
106.7g
0g
VANILLA PUREMADE SYRUP, VANILLA
R. Torre & Co.Inc.
267
0g
66.7g
0g
VANILLA SUGAR-FREE GOURMET SYRUP, VANILLA
International Design Associates, Ltd.
0
0g
0g
0g
VANILLA SUGAR-FREE SYRUP, VANILLA
Starbucks Coffee Company
0
0g
3.3g
0g
VANILLA SYRUP
R. Torre & Co.Inc.
300
0g
76.7g
0g
VANILLA SYRUP, VANILLA
Starbucks Coffee Company
267
0g
66.7g
0g
VANILLA ZERO CALORIE GOURMET SYRUP, VANILLA
Domino Foods, Inc.
0
0g
0g
0g
VANILLA ZERO SUGAR PUREMADE SYRUP
R. Torre & Co.Inc.
0
0g
30g
0g
VANILLA ZERO SUGAR PUREMADE SYRUP, VANILLA
R. Torre & Co.Inc.
0
0g
30g
0g
VERMONT LOW CALORIE SYRUP
SUGAR FREE
25
0g
10g
0g
VERMONT MAID, SUGAR FREE SYRUP
Del Monte Foods Inc.
25
0g
10g
0g
VERMONT MAID, SYRUP
Del Monte Foods Inc.
317
0g
78.3g
0g