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Good Food, LITE SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LITE SYRUP
IHOP Lite Syrup is a reduced-calorie pancake topping with 183 calories and 45 g carbs per 60 ml serving and no fat or protein, made from water, high fructose corn syrup, and caramel color. It offers a lighter alternative to full-calorie syrups while delivering the classic pancake syrup flavor profile in the syrups category.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SALT, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE.
Dietary Information
LITE SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, LITE SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Good Food, LITE SYRUP
See how Good Food, LITE SYRUP compares to other foods in terms of nutrition:
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- Good Food, LITE SYRUP vs Routin America, BLACKBERRY SYRUP, BLACKBERRY
- Good Food, LITE SYRUP vs Defense Commissary Agency, BUTTER FLAVORED PANCAKE SYRUP, BUTTER
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