Harris-Teeter, LITE SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LITE SYRUP
Harris-Teeter Lite Syrup is a reduced-calorie breakfast table syrup combining water, high fructose corn syrup, and sugar syrup with cellulose gum and caramel color for body and color. Per 100 ml it contains roughly 167 calories and 43 g carbohydrates, with no fat or protein. Sorbic acid and sodium benzoate serve as preservatives to extend shelf life. The lite designation reflects a lower sugar density compared to full-calorie syrups. It pours well over pancakes and waffles. Not suitable for those avoiding HFCS or artificial additives; fits most gluten-free diets as no wheat ingredients are listed.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR SYRUP, CONTAINS 2% OR LESS OF: CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID.
Dietary Information
LITE SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, LITE SYRUP gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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