Puddings & Custards
Dive into the creamy world of puddings and custards! This diverse category encompasses a wide range of delectable treats, from classic vanilla pudding and silky smooth flan to richer baked custards and comforting rice puddings. Generally, these foods are characterized by a smooth, creamy texture achieved through the thickening power of ingredients like eggs, starch, or gelatin. Nutritionally, puddings and custards can vary widely. While often providing calcium and potentially protein depending on the recipe, they can also be higher in sugar and fat. However, healthier versions can be created by using less sugar, incorporating fruit, or utilizing plant-based milk alternatives. Puddings and custards are versatile in the kitchen. Enjoy them as a simple dessert, use them as fillings for pies and pastries, or incorporate them into more complex culinary creations. Depending on the ingredients, they can offer benefits like promoting bone health, providing energy, or simply offering a comforting and satisfying treat. Explore the 5512 foods in this category to discover the nutritional details of your favorite pudding or custard!
Browse nutrition facts for 766 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TAPIOCA PUDDING
US Foods, Inc.
109
1.6g
18.0g
3.5g
TAPIOCA PUDDING
US Foods, Inc.
109
1.6g
18.0g
3.5g
Reynaldo's Mexican Food Manufacturer, TAPIOCA PUDDING
Reynaldo's Mexican Food Manufacturer Inc.
97
1.8g
16.8g
1.8g
Land O'Lakes, TAPIOCA PUDDING
Land O'Lakes, Inc.
106
2.9g
20g
1.5g
Harris Soup, TAPIOCA PUDDING
The Harris Soup Company
117
3.3g
19.2g
2.9g
Hannaford Bros, TAPIOCA PUDDING
Hannaford Bros. Co.
101
3.1g
19.4g
1.6g
Wisconsin Cheese, TAPIOCA PUDDING
Wisconsin Cheese Group Inc.
94
2.4g
17.7g
1.8g
Independent Marketing Alliance, TAPIOCA PUDDING
Independent Marketing Alliance
92
1.5g
18.5g
1.9g
Supervalu, TAPIOCA PUDDING
Supervalu, Inc.
101
3.1g
19.4g
1.6g
Hy-Vee, TAPIOCA PUDDING CUPS, TAPIOCA
Hy-Vee, Inc.
120
1.1g
20.7g
3.3g
Nash Finch, TAPIOCA PUDDING CUPS, TAPIOCA
Nash Finch Company
120
1.1g
20.7g
3.3g
Land O'Lakes, TAPIOCA PUDDING SNACK CUPS, TAPIOCA
Land O'Lakes, Inc.
80
2.7g
12.4g
1.3g
Kroger, TAPIOCA PUDDING SNACKS
The Kroger Co.
120
1.1g
21.7g
2.7g
Ahold, TAPIOCA PUDDING SNACKS
Ahold USA, Inc.
120
1.1g
21.7g
2.7g
Stater Bros, TAPIOCA PUDDING SNACKS, TAPIOCA
Stater Bros. Markets Inc.
91
1.0g
20.2g
1.5g
Topco Associates, TAPIOCA PUDDING SNACKS, TAPIOCA
Topco Associates, Inc.
101
1.0g
20.2g
1.5g
Supervalu, TAPIOCA PUDDING SNACKS, TAPIOCA
Supervalu, Inc.
120
1.1g
20.7g
3.3g
Giant Eagle, TAPIOCA PUDDING SNACKS, TAPIOCA
Giant Eagle, Inc.
120
1.1g
20.7g
3.3g
Winn-Dixie, TAPIOCA PUDDING WITH REAL NONFAT MILK
Winn-Dixie Stores, Inc.
120
1.1g
21.7g
2.7g
Land O'Lakes, TAPIOCA PUDDING, TAPIOCA
Land O'Lakes, Inc.
80
2.7g
12.4g
1.3g
Weis, TAPIOCA SNACK PUDDING DESSERTS, TAPIOCA
Weis Markets, Inc.
120
1.1g
20.7g
3.3g
TAYLOR FARMS, CHOCOLATE PUDDING, BROWNIE BITE, NON-DAIRY WHIPPING TOPPING
Taylor Fresh Foods, Inc.
188
2.4g
25.3g
8.8g
Bay Valley, THANK YOU, THE ULTIMATE BUTTERSCOTCH PUDDING
Bay Valley Foods, LLC
115
0.8g
23.9g
2.3g
Bay Valley, THANK YOU, THE ULTIMATE CHOCOLATE PUDDING
Bay Valley Foods, LLC
123
1.5g
25.4g
2.7g
Bay Valley, THANK YOU, THE ULTIMATE PUDDING, CHOCOLATE FUDGE, CHOCOLATE FUDGE
Bay Valley Foods, LLC
131
1.5g
26.2g
2.7g
Bay Valley, THANK YOU, THE ULTIMATE PUDDING, VANILLA, VANILLA
Bay Valley Foods, LLC
123
0.8g
24.6g
2.3g
Bay Valley, THANK YOU, THE ULTIMATE TAPIOCA PUDDING
Bay Valley Foods, LLC
115
0.8g
25.4g
1.9g
Moran Group Incorporated, TOTALLY TAPIOCA PUDDING SNACKS
The Moran Group Incorporated
120
1.1g
21.7g
2.7g
Elcon Incorporated, TRADITIONAL CARAMELS FLAN
Elcon Incorporated
172
4.7g
29.7g
3.9g
Reina Meals, TRADITIONAL EGG FLAN
Reina Meals LLC
173
5.5g
31.8g
2.3g
Reina Meals, TRADITIONAL PUDDING WITH BISCUIT
Reina Meals LLC
136
2.4g
24g
3.2g
Land O'Lakes, TRADITIONAL RICE PUDDING, TRADITIONAL
Land O'Lakes, Inc.
107
3.3g
19.3g
0g
Made In Maui Trade Council, TROPICS ICE CREAM, HAUPIA
Made In Maui Trade Council
232
4.4g
21.7g
14.5g
Kraft Heinz, TURTLE SUNDAE PUDDING SNACKS, TURTLE SUNDAE
Kraft Heinz Foods Company
156
2.1g
24.0g
6.3g
Conagra, UNICORN MAGIC PUDDING, UNICORN MAGIC
Conagra Brands, Inc.
109
0g
20.7g
2.7g
Yoplait, VANILLA BEAN CREME DESSERT, VANILLA BEAN
Yoplait USA
222
3.0g
17.2g
15.2g
Land O'Lakes, VANILLA BEAN DECADENT DESSERT PUDDING
Land O'Lakes, Inc.
189
1.9g
20.8g
10.4g
Kraft Heinz, VANILLA BEAN INSTANT PUDDING MIX, VANILLA
Kraft Heinz Foods Company
400
0g
92g
0g
Kraft Heinz, VANILLA COOK & SERVE PUDDING & PIE FILLING, VANILLA
Kraft Heinz Foods Company
364
0g
95.5g
0g
Topco Associates, VANILLA COOK & SERVE PUDDING & PIE FILLING, VANILLA
Topco Associates, Inc.
364
0g
95.5g
0g
Weis, VANILLA COOK & SERVE PUDDING & PIE FILLING, VANILLA
Weis Markets, Inc.
364
0g
95.5g
0g
Hy-Vee, VANILLA COOK & SERVE PUDDING & PIE FILLING, VANILLA
Hy-Vee, Inc.
364
0g
95.5g
0g
DELIGHT, VANILLA CUSTARD POWDER, VANILLA
DELIGHT
360
0g
90g
0g
Wayfare, VANILLA DAIRY FREE PUDDING, VANILLA
Wayfare Inc.
106
1.8g
19.5g
2.7g
Wal-Mart, VANILLA FLAVORED INSTANT PUDDING & PIE FILLING, VANILLA
Wal-Mart Stores, Inc.
375
0g
95.8g
0g
Supervalu, VANILLA FLAVORED INSTANT PUDDING & PIE FILLING, VANILLA
Supervalu, Inc.
375
0g
95.8g
0g
Whole, VANILLA FLAVORED INSTANT PUDDING, VANILLA
Whole Foods Market, Inc.
385
0g
96.2g
0g
Yoplait, VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK, VANILLA
Yoplait USA
133
10g
1.3g
10g
Kroger, VANILLA FLAVORED LOW FAT PUDDING, VANILLA
The Kroger Co.
109
1.1g
21.7g
1.6g
Jel Sert, VANILLA FLAVORED PUDDING & PIE FILLING, VANILLA
The Jel Sert Company
368
0g
94.7g
0g
Hy-Vee, VANILLA FLAVORED PUDDING CUPS, VANILLA
Hy-Vee, Inc.
109
0g
20.7g
2.7g
Food Town, VANILLA FLAVORED PUDDING PACKS, VANILLA
Food Town Stores Inc.
109
0g
18.5g
3.3g
Safeway, VANILLA FLAVORED PUDDING SNACK, VANILLA
Safeway, Inc.
109
0g
18.5g
3.3g
Big Y, VANILLA FLAVORED PUDDING SNACKS, VANILLA
Big Y Foods, Inc.
111
1.0g
23.2g
1.5g
Petit Pot, VANILLA FRENCH RICE PUDDING, VANILLA
Petit Pot
150
3g
18g
8g
Pinnacle, VANILLA FROSTING & SUGAR COOKIE FLAVORED LAYERED PUDDING, VANILLA FROSTING & SUGAR COOKIE
Pinnacle Foods Group LLC
123
0g
21.7g
3.8g
Lakeview Farms, VANILLA FUDGE DUET CREAMY VANILLA BEAN PUDDING OVER DARK CHOCOLATE FUDGE SAUCE DECADENT DESSERTS, VANILLA FUDGE DUET
Lakeview Farms, LLC
186
3.2g
26.9g
8.3g
SHURFINE, VANILLA INSTANT PUDDING
SHURFINE
375
0g
95.8g
0g
Topco Associates, VANILLA INSTANT PUDDING & PIE FILLING
Topco Associates, Inc.
375
0g
95.8g
0g
Ahold, VANILLA INSTANT PUDDING & PIE FILLING, VANILLA
Ahold USA, Inc.
375
0g
95.8g
0g