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Land O'Lakes — CREME CARAMEL FLAN SNACK CUPS, CREME CARAMEL

Puddings & Custards Land O'Lakes, Inc. Branded
142 Calories
4.4g Protein
24.8g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 88mg 4%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0g 0%
Total Sugars 24.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 14%
Carbs 24.8g 76%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 88 MG 4%

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Conagra — REDUCED CALORIE PUDDING, CARAMEL 61 0g 11.1g 3.0g Conagra — PUDDING, REDUCED CALORIE PUDDING, VANILLA 61 0g 11.1g 3.0g Conagra — EXTRA CREAMY PUDDING, CHOCOLATE 142 1.9g 23.6g 3.8g Marquez Brothers — RICE PUDDING, CINNAMON 119 3.2g 21.4g 2.8g Hormel — INSTANT PUDDING & PIE FILLING, CARAMEL APPLE 375 0g 91.7g 0g Mozian & Associates — RIZOGALO, ORIGINAL 98 3.6g 13.4g 3.1g

About CREME CARAMEL FLAN SNACK CUPS, CREME CARAMEL

Kozy Shack Creme Caramel Flan Snack Cups are made with reduced fat milk, sugar, eggs, and a caramel syrup layer, stabilized with carrageenan, locust bean gum, and salt. Per 100g they provide 142 calories, 4.42g protein, 24.78g carbohydrates, and 3.54g fat, with no fiber. A smooth, custard-style dessert with a thin caramel layer on top, served in single-portion cups. Refrigerated and ready to eat.

Ingredients

INGREDIENTS: REDUCED FAT MILK, SUGAR, CARAMEL SYRUP (SUGAR, NATURAL FLAVOR, XANTHAN GUM), EGGS, CONTAINS LESS THAN 2% OF CARRAGEENAN, LOCUST BEAN GUM, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 142 calories per 100 grams, CREME CARAMEL FLAN SNACK CUPS, CREME CARAMEL gets 12% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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