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Lakeview Farms, CREAMY FLAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About CREAMY FLAN
Senor Rico Creamy Flan is a chilled custard dessert from Lakeview Farms. Per 100g it provides 115 calories, with 18g of carbohydrates, 3.5g of fat, and 3g of protein. The recipe includes milk, cream, egg yolk, and chicory fiber, along with cinnamon for a traditional flan flavor. It is lightly sweetened with sugar and colored with Yellow 5, Yellow 6, and Red 40 dyes. Suitable as a ready-to-eat dessert requiring no preparation.
Ingredients
INGREDIENTS: MILK, SUGAR, CREAM, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, EGG YOLK, CHICORY FIBER, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, CARRAGEENAN, WATER, SORBIC ACID, SALT, YELLOW 6, YELLOW 5, RED 40, CITRIC ACID.
Calorie Breakdown
At 115 calories per 100 grams, CREAMY FLAN gets 11% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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