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LEBANON VALLEY, CUSTARD

Puddings & Custards LEBANON VALLEY Branded
101 Calories
3.1g Protein
16g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 16g 74%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.0 MG 0%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About CUSTARD

Lebanon Valley Custard is a dry custard powder mix formulated to make a vanilla-flavored dessert custard. Per 100 g dry weight, it provides approximately 101 calories, 3.1 g of protein, 16 g of carbohydrates, and 2.65 g of fat, with no fiber. The ingredient panel lists cornstarch, vanilla flavour, and colors E102 (tartrazine/Yellow 5) and E110 (Sunset Yellow FCF). This is a minimal-ingredient commercial custard powder using cornstarch as the thickening base and synthetic colorants for the characteristic yellow color. E102 and E110 are synthetic azo dyes associated with advisory warnings in some regulatory markets for hyperactivity in children. Actual nutritional content per prepared serving depends on the quantity of milk used. Gluten-free. Contains color additives subject to labeling requirements.

Ingredients

CORNSTARCH - VANILLA FLAVOUR - COLOURS: E 102, E 110.

Dietary Information

CUSTARD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, CUSTARD gets 12% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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