CUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0.0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.7g per 100g).
About CUSTARD
CUSTARD is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 16g of carbohydrates, and 2.7g of fat. This food belongs to the Puddings & Custards category.
Ingredients
CORNSTARCH - VANILLA FLAVOUR - COLOURS: E 102, E 110.
Dietary Information
CUSTARD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, CUSTARD gets 12% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CUSTARD
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