CUSTARD vs ALMONDMILK RICE PUDDING
Nutrition comparison per 100 g serving
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ALMONDMILK RICE PUDDING wins in 5 out of 10 nutrient categories
CUSTARD: 2
vs
ALMONDMILK RICE PUDDING: 5
(3 ties)
Overview
| Nutrient | CUSTARD | ALMONDMILK RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 101 cal | 62 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 16 g | 12.3 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSTARD | ALMONDMILK RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUSTARD | ALMONDMILK RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 154 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Sodium, Na | 39 MG | 54 MG |