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DARK CHOCOLATE DECADENT DESSERT PUDDING

Puddings & Custards Land O'Lakes, Inc. Branded
179 Calories
2.8g Protein
25.5g Carbs
6.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 118mg 5%
Total Carbohydrate 25.5g 9%
Dietary Fiber 1.9g 7%
Total Sugars 20.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 8%
Carbs 25.5g 73%
Fat 6.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.4 MG 8%
Sodium, Na 118 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
ORIGINAL OVEN BAKED FLAN, ORIGINAL 195 5.5g 29.7g 5.5g TROPICAL FLAVORED PUDDING CUPS, TROPICAL 109 0g 20.7g 2.7g TAPIOCA PUDDING, TAPIOCA 108 3.1g 15.4g 2.7g RICE PUDDING 108 3.1g 18.5g 2.7g CHOCOLATE PUDDING, CHOCOLATE 108 3.1g 20.8g 1.9g CHOCOLATE TRUFFLE INDIVIDUAL CUPS, CHOCOLATE 280 4g 40g 11g

About DARK CHOCOLATE DECADENT DESSERT PUDDING

DARK CHOCOLATE DECADENT DESSERT PUDDING is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 25.5g of carbohydrates, and 6.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

REDUCED FAT MILK, SUGAR, CREAM, COCOA (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVORS, CARRAGEENAN, MALTODEXTRIN.

Calorie Breakdown

At 179 calories per 100 grams, DARK CHOCOLATE DECADENT DESSERT PUDDING gets 6% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DARK CHOCOLATE DECADENT DESSERT PUDDING

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