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Know what is on your plate.

Tops, PUDDING CUPS, CHOCOLATE

Puddings & Custards Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
1.0g Protein
23.2g Carbs
2.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.0g 4%
Carbs 23.2g 88%
Fat 2.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 106 MG 5%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About PUDDING CUPS, CHOCOLATE

Tops Chocolate Pudding Cups provide 111 calories per 99 g serving, with 23.23 g carbs, 2.02 g fat, and 1.01 g protein. Made from nonfat milk and cocoa processed with alkali, thickened with modified starch. A modest portion size makes it a lighter dessert option.

Ingredients

NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1 PERCENT OF: NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE.

Dietary Information

PUDDING CUPS, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, PUDDING CUPS, CHOCOLATE gets 4% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tops, PUDDING CUPS, CHOCOLATE

See how Tops, PUDDING CUPS, CHOCOLATE compares to other foods in terms of nutrition:

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