Processed Cereal Products
Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.
Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 7"
Bake Crafters Food Company
386
3.5g
52.6g
14.0g
Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3"" x 4""
Bake Crafters Food Company
393
7.1g
53.6g
14.3g
Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3"" x 7""
Bake Crafters Food Company
386
3.5g
52.6g
14.0g
Hny Nut & Cinn Chex Crl Dbl Pk
GENERAL MILLS SALES INC.
390
5g
88g
2g
Honey Cheerios Cereal Cup
GENERAL MILLS SALES INC.
380
10.5g
78.3g
5.7g
Honey Kix Cereal
GENERAL MILLS SALES INC.
400
8g
85g
2g
Honey Nut Cheerios
GENERAL MILLS SALES INC.
0
7.1g
78.6g
5.4g
Honey Nut Cheerios Breakfast Cereal Mega Size
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Cereal
GENERAL MILLS SALES INC.
0
7.8g
76.5g
4.9g
Honey Nut Cheerios Cereal 2 Pack
GENERAL MILLS SALES INC.
378
8g
81g
5g
Honey Nut Cheerios Cereal Bowlpak
GENERAL MILLS SALES INC.
0
7.1g
78.6g
5.4g
Honey Nut Cheerios Cereal Singlepak
GENERAL MILLS SALES INC.
0
8.7g
78.3g
4.4g
Honey Nut Cheerios Crl 2 Pack
GENERAL MILLS SALES INC.
378
8g
81g
5g
Honey Nut Cheerios Gluten Free Breakfast Cereal
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Gluten Free Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Gluten Free Breakfast Cereal Giant Size
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Gluten Free Breakfast Cereal Large Size
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Gluten Free Breakfast Cereal Mega Size
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Gluten Free Breakfast Cereal Resealable Bag
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Medley Crunch Cereal
GENERAL MILLS SALES INC.
0
9.4g
78.1g
4.7g
Honey Nut Cheerios Milk 'n Cereal Bars
GENERAL MILLS SALES INC.
0
10g
70g
10g
Honey Nut Cheerios Minis Breakfast Cereal
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Minis Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
381
8.8g
81.2g
4.8g
Honey Nut Cheerios Treat Bar
GENERAL MILLS SALES INC.
436
4.2g
72.7g
14.3g
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal
GENERAL MILLS SALES INC.
378
8g
81g
5g
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Cup
GENERAL MILLS SALES INC.
378
8g
81g
5g
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
378
8g
81g
5g
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Giant Size
GENERAL MILLS SALES INC.
378
8g
81g
5g
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
GENERAL MILLS SALES INC.
378
8g
81g
5g
Honey Nut Chex Cereal
GENERAL MILLS SALES INC.
390
5g
88g
2g
Honey Nut Chex Cereal 2 Pack
GENERAL MILLS SALES INC.
390
5g
88g
2g
Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack
GENERAL MILLS SALES INC.
390
5g
88g
2g
Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack
GENERAL MILLS SALES INC.
390
5g
88g
2g
Honey Nut Chex Cereal Bowlpak
GENERAL MILLS SALES INC.
0
6.5g
87.1g
1.6g
Honey Nut Chex Gluten Free Breakfast Cereal
GENERAL MILLS SALES INC.
390
5g
88g
2g
Kashi Chewy Bars Almond Snickerdoodle 1.23oz
Kellogg Company US
417
9.3g
56.8g
21g
Kashi Chewy Bars Cherry Dark Chocolate 1.2oz
Kellogg Company US
354
6.2g
73.7g
7.3g
Kashi Chewy Bars Chocolate Almond 1.2oz
Kashi US
383
8.3g
65.3g
14.1g
Kashi Chewy Bars Chocolate Peanut Butter 1.2oz
Kellogg Company US
395
9.5g
61g
17.5g
Kashi Chewy Bars Chocolate Trail Mix 1.23oz
Kashi US
415
9.3g
62.7g
17.7g
Kashi Chewy Bars Dark Mocha Almond 1.2oz
Kashi US
380
8.3g
65.4g
14g
Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz
Kashi US
419
8.4g
62.2g
17.1g
Kashi Chewy Bars Honey Almond Flax 1.2oz
Kashi US
385
9.1g
65.7g
13.4g
Kashi Chewy Bars Peanut Peanut Butter 1.2oz
Kellogg Company US
396
10.4g
60.4g
16.7g
Kashi Chewy Bars Salted Caramel Pecan 1.23oz
Kashi US
422
7.9g
59g
19.9g
Kashi Chewy Bars Toasted Coconut 1.23oz
Kashi US
434
9.3g
59.4g
20.6g
Kashi Chewy Bars Trail Mix 1.2oz
Kashi US
382
8.4g
67.2g
12.5g
Kashi Crunchy Bars Chocolate Chip 1.4oz
Kashi US
439
8.3g
70.6g
16.6g
Kashi Go Cereal 13.1oz
Kellogg Company US
307
19.6g
71g
3g
Kashi Go Cereal Chocolate Coconut 12.2oz
Kellogg Company US
407
18.6g
61.6g
13.2g
Kashi Go Cereal Cinnamon 14oz
Kellogg Company US
364
20.3g
64.8g
8.3g
Kashi Go Cereal Cinnamon Crunch 13.8oz
KASHI SALES LLC
364
16.9g
71.5g
6g
Kashi Go Cereal Crisp Toasted Berry 14oz
Kellogg Company US
370
16.2g
69.1g
8.2g
Kashi Go Cereal Crunch 13.8oz
Kellogg Company US
363
16.7g
71.4g
6g
Kashi Go Cereal Crunch 2.3oz
Kellogg Company US
363
16.7g
71.4g
6g
Kashi Go Cereal Crunch 21.3oz
Kellogg Company US
363
16.7g
71.4g
6g
Kashi Go Cereal Crunch 50oz 4ct
Kellogg Company US
363
16.7g
71.4g
6g
Kashi Go Cereal Crunch Honey Almond Flax 14oz
Kellogg Company US
384
16.8g
66.9g
10.1g
Kashi Go Cereal Original 1.6oz
Kellogg Company US
307
19.6g
71g
3g
Kashi Go Cereal Original 21oz
Kellogg Company US
348
19.2g
73.3g
3.1g