Prepared Subs & Sandwiches
Dive into our expansive collection of prepared subs and sandwiches, boasting over 3800 options! This category encompasses a wide variety of ready-to-eat or easily assembled handheld meals, from classic deli sandwiches and hearty submarine sandwiches to wraps, paninis, and even breakfast sandwiches. Nutritionally, these items vary drastically depending on ingredients. Many are high in carbohydrates from bread and fillings, and sodium content can be significant. Protein levels depend heavily on the type and quantity of meat, cheese, or plant-based protein used. Fat content is also variable, influenced by dressings, spreads, and cheese choices. Prepared subs and sandwiches are a convenient option for lunch, quick dinners, or on-the-go snacks. Choosing whole-grain breads, lean protein sources, and loading up on vegetables can transform a potentially unhealthy option into a balanced and nutritious meal. Explore the database to make informed decisions and discover healthier alternatives within this diverse category.
Browse nutrition facts for 1,131 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHICKEN PESTO CLABATTA
Taylor Fresh Foods, Inc.
274
17.3g
20.6g
10.1g
CHICKEN PESTO SANDWICH
ARCHER FARMS
245
13.2g
19.6g
12.3g
CHICKEN PESTO SANDWICH, CHICKEN PESTO
245
13.2g
19.6g
12.3g
CHICKEN PESTO SEASONED CHICKEN BREAST & MOZZARELLA CHEESE WITH BASIL & SUN-DRIED TOMATO PESTO ON CIABATTA SANDWICH, CHICKEN PESTO
E. A. Sween Company
266
15.8g
20.7g
12.5g
CHICKEN PRETZEL ROLL
Taylor Fresh Foods, Inc.
194
13.3g
24.2g
5.2g
CHICKEN PROVANCE ON SEEDED ITALIAN ROLL SUB SANDWICH, CHICKEN PROVANCE ON SEEDED ITALIAN ROLL
Kanani Foods Inc.
141
12.8g
7.0g
6.6g
CHICKEN SALAD CROISSANT
Taylor Fresh Foods, Inc.
149
8.9g
8.9g
7.9g
CHICKEN SALAD CROISSANT SANDWICH, CHICKEN SALAD CROISSANT
Taylor Fresh Foods, Inc.
243
11.3g
14.7g
15.3g
CHICKEN SALAD CROISSANT WITH DILL
Papa John's Salads & Produce
266
12.5g
17.9g
14.7g
CHICKEN SALAD CROISSANT, CHICKEN
Renaissance Food Group, LLC
247
10.1g
18.7g
14.6g
CHICKEN SALAD CROISSANT, CHICKEN SALAD
Russ Davis Wholesale
262
10.5g
20.5g
15.2g
CHICKEN SALAD FINGER SANDWICHES
FRESH IDEATION FOOD GROUP LLC
234
19.6g
20.7g
11.4g
CHICKEN SALAD FINGER SANDWICHES, CHICKEN SALAD
FRESH IDEATION FOOD GROUP LLC
234
19.6g
20.7g
11.4g
CHICKEN SALAD ON A CROISSANT
FRESH FOODS MARKET
241
12.3g
17.7g
13.4g
CHICKEN SALAD ON CROISSANT
RT Wholesale, LLC.
237
12.1g
23.2g
10.1g
CHICKEN SALAD ON CROISSANT SANDWICHES
Renaissance Food Group, LLC
247
11.0g
18.1g
14.1g
CHICKEN SALAD ON CROISSANT WRAPS & SANDWICHES
Renaissance Food Group, LLC
264
11.9g
17.6g
15.9g
CHICKEN SALAD ON CROISSANT, CRANBERRY ALMOND
Eastside Deli Supply Inc.
239
6.3g
18.3g
17.6g
CHICKEN SALAD ON FRESHLY SLICED BREAD
Landshire, Inc.
227
9.2g
31.2g
8.5g
CHICKEN SALAD ON WALNUT CRANBERRY BREAD
Walgreens Co.
204
12.7g
26.8g
4.9g
CHICKEN SALAD ON WALNUT RAISIN CRANBERRY BREAD
Walgreens Co.
211
11.0g
24.7g
8.4g
CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD
Nash Finch Company
238
12.8g
24.4g
9.8g
CHICKEN SALAD ON WHITE
UKROP'S
303
13.6g
21.9g
18.7g
CHICKEN SALAD ON WHITE BREAD
Meijer, Inc.
233
8.3g
33.2g
6.7g
CHICKEN SALAD ON WHITE BREAD SANDWICH
Food Town Stores Inc.
246
12.0g
29.6g
10.6g
CHICKEN SALAD ON WHITE BREAD, CHICKEN
Meijer, Inc.
233
8.3g
33.2g
6.7g
CHICKEN SALAD ON WHITE BREAD, CHICKEN SALAD
Meijer, Inc.
233
8.3g
33.2g
6.7g
CHICKEN SALAD ON WHITE SANDWICH, CHICKEN SALAD
Fresh Grill, LLC
248
9.0g
22.6g
12.8g
CHICKEN SALAD ON WHITE, CHICKEN
Fresh Grill, LLC
115
10.1g
27.3g
13.0g
CHICKEN SALAD ON WHITE., CHICKEN ON WHITE
Fresh Grill, LLC
248
9.0g
22.6g
12.8g
CHICKEN SALAD QUICKBITE SANDWICH
Green Cuisine LLC
182
9.1g
18.7g
8.1g
CHICKEN SALAD SANDWICH
Renaissance Food Group, LLC
194
10.1g
16.3g
9.7g
CHICKEN SALAD SANDWICH ON SWEET DARK BREAD
Triple 'B' Corporation
249
11.9g
20.9g
11.9g
CHICKEN SALAD SANDWICH, CHICKEN
NOT A BRANDED ITEM
247
14.7g
18.7g
13.6g
CHICKEN SALAD SANDWICH, CHICKEN SALAD
Wal-Mart Stores, Inc.
263
9.6g
22.4g
15.4g
CHICKEN SALAD SANDWICHES
Renaissance Food Group, LLC
162
12.0g
17.0g
5.4g
CHICKEN SALAD SLIDERS, CHICKEN SALAD
Mt. Garfield Winery Corp
0
0g
0g
0g
CHICKEN SALAD SUB ROLL W/ LETTUCE & TOMATO
Rachael's Food Corporation
149
5.2g
11.2g
8.2g
CHICKEN SALAD TRIANGLE ON WHEAT
Walgreens Co.
273
11.5g
24.5g
15.1g
CHICKEN SALAD WEDGE
Udi, The Sandwichman, Inc.
218
11.5g
24.1g
8.1g
CHICKEN SALAD WEDGE, CHICKEN
Speedway LLC
236
8.0g
23.6g
11.6g
CHICKEN SALAD WHEAT SANDWICH
FRESH IDEATION FOOD GROUP LLC
244
14.7g
19.9g
12.8g
CHICKEN SALAD WHITE WEDGE
SEBAGO CAFE
257
8.7g
22.3g
15.5g
CHICKEN SALAD, CHICKEN
Gilbert Foods LLC.
206
9.4g
20.6g
10g
CHICKEN SANDWICH, CHICKEN
Foodbrands America Inc.
341
16.5g
37.8g
13.4g
CHICKEN WALDORF SANDWICH ON MULTIGRAIN
Mr. Beverages Old Time Cocktail Mixes
206
5.6g
22.4g
12.2g
CHICKEN, APPLE & BRIE CIABATTA BAGUETTE, CHICKEN, APPLE & BRIE
FRESH IDEATION FOOD GROUP LLC
178
11.9g
20.5g
5.6g
CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR ON BASKET OAT BREAD, CHIPOTLE BBQ CHICKEN & SHARP CHEDDAR
KRETSCHMAR
216
12.4g
23.3g
8.5g
CHIPOTLE TURKEY SANDWICH
WAWA
218
15.0g
21.1g
8.3g
CHIPOTLE TURKEY SANDWICH, COLBY-PEPPERJACK
Wawa Incorporated
218
15.0g
21.1g
8.3g
CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH OVEN ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH CHIPOTLE MAYONNAISE ON SOURDOUGH BREAD, CHIPOTLE TURKEY WITH PEPPER JACK
Meijer, Inc.
281
11.5g
27.7g
13.8g
CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH, CHIPOTLE TURKEY WITH PEPPER JACK
Meijer, Inc.
281
11.5g
27.7g
13.8g
CHIPTOLE GOURMET CLUB SANDWICH, CHIPTOLE
Russ Davis Wholesale
250
15.2g
26.3g
8.0g
CHORIZO SAUSAGE, FRIED EGG, PEPPERJACK CHEESE, ENGLISH MUFFIN
Triple 'B' Corporation
235
10g
17.7g
13.5g
CHUCKWAGON DELUXE BUN, HAM, SUMMER SAUSAGE & AMERCIAN CHEESE WITH MAYONNAISE PACKET SANDWICH, CHUCKWAGON
Bix Produce Company LLC
288
13.5g
21.8g
16.5g
CLASSIC DOUBLE STEAK BURGER, CLASSIC DOUBLE STEAK
Deflect-O Corporation
280
16.5g
11.9g
18.4g
CLASSIC HAM & SWISS SIMPLE SAMMY
Dierberg's Markets, Inc.
211
8.1g
29.7g
6.6g
CLASSIC HAM & TURKEY SUB SANDWICH KIT
Land O'Frost, Inc.
123
14.0g
3.5g
5.3g
CLASSIC ITALIAN GOURMET SUB SANDWICH
Eastside Deli Supply Inc.
188
13.5g
15.3g
7.7g
CLASSIC ITALIAN SANDWICH
AHOLD
509
25.9g
36.8g
29.6g