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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

GALA CRISP, SWEET & TANGY APPLES, GALA Wegmans Food Markets, Inc.

GALA MICHIGAN APPLES, GALA MICHIGAN Nash Finch Company

54 0.4g 14.1g 0g

GALA MILDLY SWEET & CRISP APPLES Wegmans Food Markets, Inc.

GALA ORGANIC APPLE SLICES, GALA Country Fresh Inc.

GALA ORGANIC APPLES, GALA Meijer, Inc.

52 0.3g 14.3g 0g

GALA WASHED APPLES Arrowhead Orchard

52 0g 14.3g 0.3g

GALIA MELON Ayco Farms Inc

37 0.8g 9.0g 0g

GALIL BABY OKRA, 14 OZ

GALIL BUTTER BEANS, 14 OZ

85 5.4g 11.5g 0.4g

GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND Stater Bros. Markets Inc.

18 1.2g 3.5g 0g

GARDEN GREENS ICEBERG & ROMAINE LETTUCE, CARROTS & RED CABBAGE, GARDEN Stater Bros. Markets Inc.

18 1.2g 4.7g 0g

GARDEN HERB BITE SIZE POTATOES SEASONED WITH DRIED GARLIC, PARSLEY, RED BELL PEPPER & ONION, GARDEN HERB Safeway, Inc.

64 1.8g 13.6g 0g

GARDEN HERB BITE SIZE POTATOES, GARDEN HERB Safeway, Inc.

64 1.8g 13.6g 0g

GARDEN HERB CHOPPED KIT, GARDEN HERB Dole Fresh Vegetables Inc.

GARDEN HIGHWAY, CINNAMON APPLES Renaissance Food Group, LLC

GARDEN ICEBERG LETTUCE RED CABBAGE CARROTS SALAD, GARDEN Safeway, Inc.

18 1.2g 3.5g 0g

GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN Target Stores

18 1.2g 3.5g 0g

GARDEN ICEBERG LETTUCE, CARROTS, RED CABBAGE SALAD, GARDEN Dole Fresh Vegetables Inc.

18 1.2g 3.5g 0g

GARDEN ICEBERG LETTUCE, RED CABBAGE & CARROT SALAD, GARDEN Safeway, Inc.

18 1.2g 3.5g 0g

GARDEN ICEBERG LETTUCE, RED CABBAGE & CARROTS SALAD, GARDEN Smart & Final Iris Corporation

18 1.2g 3.5g 0g

GARDEN ICEBERG LETTUCE, RED CABBAGE AND CARROTS SALAD BLEND, GARDEN H E Butt Grocery Company

GARDEN ICEBERG LETTUCE, RED CABBAGE, CARROTS SALAD, GARDEN Safeway, Inc.

18 1.2g 3.5g 0g

GARDEN ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE SALAD, GARDEN Dole Fresh Vegetables Inc.

18 1.2g 3.5g 0g

GARDEN LIFE, TRIPLE WASHED GREEN LEAF Misionero Vegetables

18 1.2g 2.4g 0g

GARDEN SALAD READY PAC FOODS

18 1.2g 3.5g 0g

GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE LITTLE SALAD BAR

18 1.2g 3.5g 0g

GARDEN SALAD BLEND Giant Eagle, Inc.

18 1.2g 3.5g 0g

GARDEN SALAD BLEND ICEBERG LETTUCE, CARROT & RED CABBAGE GOOD & GATHER

18 1.2g 3.5g 0g

GARDEN SALAD BLEND ICEBERG LETTUCE, CARROT & RED CABBAGE, GARDEN SALAD BLEND Target Stores

18 1.2g 3.5g 0g

GARDEN SALAD BLEND ICEBERG LETTUCE, RED CABBAGE AND CARROTS, GARDEN SALAD BLEND H E Butt Grocery Company

18 1.2g 3.5g 0g

GARDEN SALAD ICEBERG LETTUCE, CARROT & RED CABBAGE BLEND, GARDEN SALAD Target Stores

18 1.2g 3.5g 0g

GARDEN SALAD ICEBERG LETTUCE, CARROTS & RED CABBAGE, GARDEN SALAD Hy-Vee, Inc.

18 1.2g 3.5g 0g

GARDEN SALAD ICEBERG LETTUCE, CARROTS AND RED CABBAGE Giant Eagle, Inc.

18 1.2g 3.5g 0g

GARDEN SALAD ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN SALAD Smart & Final Iris Corporation

18 1.2g 3.5g 0g

GARDEN SALAD ICEBERG LETTUCE, RED CABBAGE & SHREDDED CARROTS, GARDEN SALAD Wegmans Food Markets, Inc.

18 1.2g 2.4g 0g

GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS & RED CABBAGE, GARDEN SALAD Wegmans Food Markets, Inc.

18 1.2g 3.5g 0g

GARDEN SALAD ICEBERG LETTUCE, SHREDDED CARROTS, RED CABBAGE Dole Fresh Vegetables Inc.

18 1.2g 3.5g 0g

GARDEN SALAD SIDE WITH LETTUCE, SPRING MIX, GARDEN SALAD RT Wholesale, LLC.

19 1.2g 4.9g 0g

GARDEN SALAD SWEET AND CRISP BLEND OF ICEBERG LETTUCE, CARROTS AND RED CABBAGE, GARDEN SALAD Ready Pac Produce, Inc.

18 1.2g 3.5g 0g

GARDEN SALAD, GARDEN Dole Fresh Vegetables Inc.

18 1.2g 3.5g 0g

GARDEN SALAD, ICEBERG LETTUCE, CARROTS, RED CABBAGE Safeway, Inc.

18 1.2g 3.5g 0g

GARDEN SUPREME SALAD BLEND Giant Eagle, Inc.

18 1.2g 3.5g 0g

GARDEN VALLEY GREENS BLEND ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, CARROT & RADISH The Fresh Market, Inc.

24 1.2g 3.5g 0g

GARDEN VEGGIE CHOPPED SALAD Wal-Mart Stores, Inc.

GARDEN VEGGIES + RANCH BABY CARROTS, RANCH DRESSING, GRAPE TOMATOES, AND BROCCOLI, GARDEN VEGGIES + RANCH Gilbert Foods LLC.

128 1.9g 6.4g 10.9g

GARDENCUT, TO GO SNACK, CELERY BITES WITH PEANUT BUTTER Garden Cut, Inc.

71 0g 4.8g 7.1g

GARLIC Spice World, Inc.

167 0g 33.3g 0g

GARLIC & HERB UNCROUTON

571 21.4g 28.6g 50g

GARLIC & HERB UNCROUTON, GARLIC; HERB Jersey Kids Inc.

571 21.4g 28.6g 50g

GARLIC BEET SALAD Zina's Salads

221 0.9g 9.7g 20.4g

GARLIC CAESAR PARMESAN & ROMANO CHEESES, GARLIC CROUTONS, CRISP ROMAINE AND DOLE'S GARLIC CAESAR DRESSING SALAD KIT, GARLIC CAESAR Dole Fresh Vegetables Inc.

GARLIC HERB ROOT VEGETABLES HEALTHY HABITS

133 1.8g 14.2g 8.0g

GARLIC MASHED POTATOES

97 2.4g 12.1g 4.8g

GARLIC MASHED POTATOES, GARLIC Milton G. Waldbaum Company

97 2.4g 12.1g 4.8g

GARLIC PARSLEY FRESH CREAMER POTATOES WITH SEASONING PACK, GARLIC PARSLEY Klipsch Group, Inc.

54 1.8g 13.4g 0g

GARLIC PARSLEY FRESH HONEY GOLD POTATOES Paragon Potato Farms, Inc.

73 1.8g 17.3g 0g

GARLIC PARSLEY MINI CREAMER POTATOES, GARLIC PARSLEY Target Stores

73 1.8g 17.3g 0g

GARLIC PASTE Sofrito Campolor

GARLIC PASTE, GARLIC PANOS Brands LLC

167 0g 0g 16.7g

GARLIC PEELED CLOVES, GARLIC H E Butt Grocery Company