Ciruli Brothers — CHAMPAGNE MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.1 MG | 152% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (152% of Daily Value per 100g).
- Rich source of Folate, total (50% of Daily Value per 100g).
About CHAMPAGNE MANGO
Ciruli Brothers champagne mangoes are the small, kidney-shaped Ataulfo variety that ripens to a deep yellow and develops an intensely sweet, almost custardy flesh with very little fiber around the flat seed. Lower in fiber than many fruits but wonderfully flavorful, these are best eaten fresh when the skin just starts to wrinkle at the stem end, which is the sign of peak ripeness.
Dietary Information
CHAMPAGNE MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHAMPAGNE MANGO include Vitamin C, total ascorbic acid (152% DV) , and Folate, total (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, CHAMPAGNE MANGO gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ciruli Brothers — CHAMPAGNE MANGO
See how Ciruli Brothers — CHAMPAGNE MANGO compares to other foods in terms of nutrition:
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