Plant Based Milk
Dive into the world of Plant-Based Milks! This diverse category encompasses a wide array of dairy-free beverages crafted from plant sources. Here you'll find creamy alternatives derived from nuts like almonds and cashews, grains such as oats and rice, legumes like soy and peas, and even seeds like hemp and flax. Nutritionally, these milks vary depending on their base ingredient, but many are fortified with essential vitamins and minerals like calcium, vitamin D, and vitamin B12. Compared to traditional dairy milk, some plant-based milks are lower in calories and saturated fat, while others boast higher fiber content. Plant-based milks are incredibly versatile in the kitchen, seamlessly substituting for dairy milk in smoothies, coffee, baking, and cooking. Many people choose them for reasons ranging from lactose intolerance or dairy allergies to veganism and environmental concerns. Enjoying these delicious alternatives can offer a boost of plant-based nutrients and contribute to a varied and balanced diet.
Browse nutrition facts for 1,789 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
UNSWEETENED VANILLA ALMONDMILK, VANILLA
The Kroger Co.
12
0.4g
0.4g
1.0g
UNSWEETENED VANILLA BEAN ORGANIC ALMONDMILK, UNSWEETENED VANILLA BEAN
Three Trees Foods, Inc
41
1.7g
1.2g
3.7g
UNSWEETENED VANILLA CASHEWMILK BEVERAGE
Danone US, LLC
17
0.4g
0.8g
1.7g
UNSWEETENED VANILLA CASHEWMILK BEVERAGE, UNSWEETENED VANILLA
Danone US, LLC
17
0.4g
0.8g
1.7g
UNSWEETENED VANILLA CASHEWMILK, UNSWEETENED VANILLA
Danone US, LLC
10
0.4g
0.4g
0.8g
UNSWEETENED VANILLA CHIAMILK, UNSWEETENED VANILLA
Mamma Chia, LLC
29
0.8g
1.3g
2.1g
UNSWEETENED VANILLA COCONUT MILK BEVERAGE, UNSWEETENED VANILLA
Danone US, LLC
19
0g
0.8g
1.9g
UNSWEETENED VANILLA COCONUT MILK, UNSWEETENED VANILLA
Danone US, LLC
21
0g
0.8g
1.9g
UNSWEETENED VANILLA COCONUTMILK BEVERAGE, UNSWEETENED VANILLA
Whole Foods Market, Inc.
625
12.5g
12.5g
62.5g
UNSWEETENED VANILLA CREAMER
MILKADAMIA
67
0g
0g
6.7g
UNSWEETENED VANILLA CREME FLAVORED PLANT-BASED KETO MYLK, UNSWEETENED VANILLA CREME
Mooala Brands, LLC
30
0.4g
0.4g
3.0g
UNSWEETENED VANILLA FLAVOR ALMOND MILK, UNSWEETENED VANILLA
H E Butt Grocery Company
17
0.4g
0.8g
1.3g
UNSWEETENED VANILLA FLAVOR ALMONDMILK BEVERAGE, UNSWEETENED VANILLA
Price Chopper Supermarkets
12
0.4g
0g
1.0g
UNSWEETENED VANILLA FLAVOR ALMONDMILK, UNSWEETENED VANILLA
H E Butt Grocery Company
0
0g
0g
0g
UNSWEETENED VANILLA FLAVORED ALMOND MILK, UNSWEETENED VANILLA
Califia Farms, LP
17
0.4g
0.4g
1.3g
UNSWEETENED VANILLA FLAVORED ALMONDMILK, UNSWEETENED VANILLA
H E Butt Grocery Company
438
12.5g
12.5g
37.5g
UNSWEETENED VANILLA FLAVORED OATMILK, UNSWEETENED VANILLA
HP Hood LLC
19
0.4g
3.3g
0.2g
UNSWEETENED VANILLA FLAVORED ORGANIC ALMONDMILK, UNSWEETENED VANILLA
Rafael Padilla & Cia S. En C.
15
0.4g
0.4g
1.0g
UNSWEETENED VANILLA FLAVORED PLANT BASED NON-DAIRY ALMOND BEVERAGE, UNSWEETENED VANILLA
Safeway, Inc.
12
0.4g
0.4g
1.0g
UNSWEETENED VANILLA MACADAMIA MILK, UNSWEETENED
Jindilli Inc
21
0.4g
0.4g
2.5g
UNSWEETENED VANILLA MACADAMIA MILK, UNSWEETENED VANILLA
Jindilli Inc
21
0.4g
0.4g
1.9g
UNSWEETENED VANILLA NON-DAIRY ALMOND BEVERAGE, UNSWEETENED
Safeway, Inc.
12
0.4g
0.4g
1.0g
UNSWEETENED VANILLA NON-DAIRY ALMOND BEVERAGE, UNSWEETENED VANILLA
Safeway, Inc.
12
0.4g
0.4g
1.0g
UNSWEETENED VANILLA NUTRITIOUS PLANT-BASED MILK, UNSWEETENED VANILLA
Ripple Foods
33
3.3g
0.4g
1.9g
UNSWEETENED VANILLA OATMILK, UNSWEETENED VANILLA
HP Hood LLC
19
0.4g
3.3g
0.2g
UNSWEETENED VANILLA ORGANIC ALMOND MALK
MALK
44
1.8g
0.4g
4.0g
UNSWEETENED VANILLA ORGANIC ALMOND MALK, UNSWEETENED VANILLA
MALK
44
1.8g
0.4g
4.0g
UNSWEETENED VANILLA ORGANIC ALMOND-MILK, UNSWEETENED VANILLA
Henry's Marketplace, Inc.
17
0.4g
0.8g
1.3g
UNSWEETENED VANILLA ORGANIC ALMONDMILK, UNSWEETENED VANILLA
Glencourt Inc.
17
0.4g
0.4g
1.5g
UNSWEETENED VANILLA ORGANIC COCONUT MILK, UNSWEETENED VANILLA
Danone US, LLC
19
0g
0.4g
1.9g
UNSWEETENED VANILLA ORGANIC COCONUTMILK BEVERAGE, UNSWEETENED VANILLA
Danone US, LLC
19
0g
0.4g
1.9g
UNSWEETENED VANILLA ORGANIC FLAX MYLK, UNSWEETENED VANILLA
Malibu Mylk
22
1.3g
1.8g
1.5g
UNSWEETENED VANILLA ORGANIC NO SUGAR ADDED ALMONDMILK, UNSWEETENED VANILLA
Danone US, LLC
17
0.4g
0.4g
1.5g
UNSWEETENED VANILLA PLANT BASED ALMONDMILK, UNSWEETENED VANILLA
Target Stores
12
0.4g
0.4g
1.0g
UNSWEETENED VANILLA SESAMEMILK, UNSWEETENED VANILLA
HOPE & SESAME
38
3.3g
0.8g
2.1g
UNSWEETENED VANILLA UBERMILK PLANT MILK
Califia Farms, LP
58
3.3g
4.6g
2.9g
UNSWEETENED VANILLA UBERMILK PLANT MILK, UNSWEETENED VANILLA
Califia Farms, LP
58
3.3g
4.6g
2.9g
UNSWEETENED VANILLA ZERO SUGAR PLANT-BASED OATMILK, UNSWEETENED VANILLA
Chobani, Inc.
33
0.4g
3.8g
1.7g
UNSWEETENED VANILLA! SESAMEMILK, UNSWEETENED VANILLA!
SnackHack, LLC
38
3.3g
0.8g
2.1g
UNSWEETENED WALNUTMILK
MARIANI NUT CO.
17
0.4g
0.8g
1.5g
UNSWEETENED WALNUTMILK, UNSWEETENED
Mariani Nut Co.Inc.
17
0.4g
0.8g
1.5g
UNSWEETENED ZERO SUGAR PLAIN OAT DRINK, UNSWEETENED ZERO SUGAR PLAIN
Chobani, Inc.
0
0g
0g
0g
VANILLA ALMOND BEVERAGE
Super Store Industries
38
0.4g
6.7g
1.0g
VANILLA ALMOND BEVERAGE, VANILLA
Safeway, Inc.
33
0.4g
5.4g
1.0g
VANILLA ALMOND BEVERAGE, VANILLA ALMOND
Super Store Industries
38
0.4g
6.7g
1.0g
VANILLA ALMOND CASHEW BLEND, VANILLA
Blue Diamond Growers
33
0.4g
6.3g
0.8g
VANILLA ALMOND CHIA MILK, VANILLA
Quanta Press Incorporated
54
1.7g
0.0g
2.3g
VANILLA ALMOND COCONUT ALMOND COCONUT BLEND, VANILLA ALMOND COCONUT
Blue Diamond Growers
29
0.4g
4.2g
1.3g
VANILLA ALMOND MILK
Topco Associates, Inc.
33
0.4g
5.8g
1.0g
VANILLA ALMOND MILK, VANILLA
Rockview Dairies Inc.
38
0.4g
6.7g
1.3g
VANILLA ALMOND NON-DAIRY BEVERAGE, VANILLA
Safeway, Inc.
33
0.4g
5.4g
1.0g
VANILLA ALMOND ORGANIC NON-DAIRY BEVERAGE, VANILLA
Glencourt Inc.
0
0g
0g
0g
VANILLA ALMONDMILK
Topco Associates, Inc.
33
0.4g
6.7g
1.0g
VANILLA ALMONDMILK BEVERAGE, VANILLA
Whole Foods Market, Inc.
1,125
12.5g
175g
31.3g
VANILLA ALMONDMILK UNSWEETENED, VANILLA, UNSWEETENED
Festive Finer Foods
12
0.4g
0.4g
1.0g
VANILLA ALMONDMILK, VANILLA
Califia Farms, LP
21
0.4g
2.1g
1.3g
VANILLA ALMONDMILK, VANILLA ALMOND
Danone US, LLC
33
0.4g
5.4g
1.0g
VANILLA BEAN ALMONDMILK, VANILLA BEAN
Mooala Brands, LLC
0
0g
0g
0g
VANILLA BEAN FLAVORED UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK, VANILLA BEAN
Mooala Brands, LLC
17
0.8g
0.8g
1.5g
VANILLA BEAN PLUS PROTEIN NUTRITIONAL SHAKE, VANILLA BEAN
Jiee Sheeng Enterprise Co. Ltd
148
5.5g
21.1g
4.6g