ORIGINAL SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Folate, total | 21 UG | 5% | |
| Vitamin B-12 | 1.0 UG | 43% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 96 MG | 8% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (43% DV).
About ORIGINAL SOYMILK
Silk's original soymilk uses filtered water and soybeans as its base, sweetened with cane sugar and fortified with tricalcium phosphate, calcium carbonate and vitamins A, D2 and B12. A 240 milliliter serving provides 46 calories, 3.33g protein, 1.88g fat, 3.75g carbs and 0.80g fiber.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS : VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, SODIUM ASCORBATE (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR, GELLAN GUM
Dietary Information
ORIGINAL SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOYMILK include Vitamin B-12 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORIGINAL SOYMILK gets 29% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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