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Know what is on your plate.

Blue Diamond Growers, ORIGINAL LACTOSE FREE ALMONDMILK, ORIGINAL

Plant Based Milk Blue Diamond Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
0.6g Protein
3.1g Carbs
1.1g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 13%
Carbs 3.1g 64%
Fat 1.1g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0.3g 1%
Total Sugars 2.8g
Protein 0.6g 1%
Vitamin D 43mcg 215%
Calcium 185mg 14%
Iron 0.3mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 7 MG 2%
Phosphorus, P 12 MG 1%
Potassium, K 71 MG 2%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About ORIGINAL LACTOSE FREE ALMONDMILK, ORIGINAL

Blue Diamond's Original Lactose Free Almondmilk is made with filtered water and almonds, sweetened with a small amount of evaporated cane juice. Gellan gum provides stability. Vitamins A, D, and E are added, and potassium citrate helps with pH balance. Like most commercial almondmilks, the actual almond content is low, which means protein per cup is minimal. Fat is also quite low. It suits people avoiding dairy or lactose who want a neutral, lightly sweet milk substitute for cereal or coffee.

Ingredients

ALMONDMILK (FILTERED WATER, ALMONDS), EVAPORATED CANE JUICE, CALCIUM CARBONATE, POTASSIUM CITRATE, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E)

Dietary Information

ORIGINAL LACTOSE FREE ALMONDMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, ORIGINAL LACTOSE FREE ALMONDMILK, ORIGINAL gets 10% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Blue Diamond Growers, ORIGINAL LACTOSE FREE ALMONDMILK, ORIGINAL

See how Blue Diamond Growers, ORIGINAL LACTOSE FREE ALMONDMILK, ORIGINAL compares to other foods in terms of nutrition:

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