Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BLACK PEPPER PATE, BLACK PEPPER
Sapar USA Inc.
250
12.5g
1.8g
21.4g
BLACK PEPPER SALAME, BLACK PEPPER
Food Markets Northwest, Inc.
0
0g
0g
0g
BLACK PEPPER SALAMI, BLACK PEPPER
New Seasons Market, LLC
0
0g
0g
0g
BLACK PEPPER SOPRESSATA SALAMI, BLACK PEPPER
Wegmans Food Markets, Inc.
357
25g
3.6g
25g
BLACK PEPPER TURKEY BREAST, BOLD
The Hillshire Brands Company
92
16.3g
4.1g
1.0g
BLACK PEPPERED HAM
Land O'Frost, Inc.
158
15.8g
3.5g
8.8g
BLACK PEPPERED UNCURED BEEF, BLACK PEPPERED
Land O'Frost, Inc.
140
19.3g
3.5g
4.4g
BLACK PEPPERED UNCURED BEEF, BLACK PEPPERED UNCURED
Land O'Frost, Inc.
140
19.3g
3.5g
4.4g
BLACKENED CHICKEN BREAST, BLACKENED
Kraft Heinz Foods Company
0
0g
0g
0g
BLACKENED OVEN ROASTED TURKEY BREAST
107
21.4g
3.6g
0.9g
BLAZING BUFFALO STYLE CHICKEN BREAST
107
19.6g
0g
0g
BLUE CRAB SPREAD
CAPTAIN JERRY'S SEAFOOD
536
10.7g
1.8g
55.4g
BLUE RIBBON TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
14.3g
3.6g
1.8g
BOAR'S HEAD BOLOGNA
268
12.5g
1.8g
23.2g
BOAR'S HEAD BRANDED DELUXE HAM
107
16.1g
3.6g
1.8g
BOAR'S HEAD CHARCUTERIE & CHEESE, 12 OZ
Boar's Head Provision Co., Inc.
367
23.3g
3.3g
30g
BOAR'S HEAD MORTADELLA
286
16.1g
0g
25g
BOAR'S HEAD PEPPENERO GARLIC HAM, GARLIC
125
19.6g
3.6g
3.6g
BOAR'S HEAD PROSCIUTTO
214
25g
0g
12.5g
BOAR'S HEAD ROASTED PORK
143
25g
1.8g
5.4g
BOAR'S HEAD TO GO, SOPRESSATA & PICANTE PROVOLONE SLICES
Boar's Head Provision Co., Inc.
327
25.7g
2.7g
23.9g
BOAR'S HEAD, BEEF BOLOGNA
Boar's Head Provision Co., Inc.
268
12.5g
0g
23.2g
BOAR'S HEAD, BOLOGNA
Boar's Head Provision Co., Inc.
268
12.5g
1.8g
23.2g
BOAR'S HEAD, GENOA SALAME & PICANTE PROVOLONE SLICES
Boar's Head Provision Co., Inc.
319
24.8g
3.5g
23.0g
BOAR'S HEAD, GENOA SALAMI
Boar's Head Provision Co., Inc.
339
21.4g
1.8g
26.8g
BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES
Boar's Head Provision Co., Inc.
95
17.9g
1.2g
2.4g
BOAR'S HEAD, HARD SALAMI
Boar's Head Provision Co., Inc.
393
21.4g
3.6g
32.1g
BOAR'S HEAD, OLIVE LOAF
Boar's Head Provision Co., Inc.
214
10.7g
1.8g
17.9g
BOAR'S HEAD, PEPPERONI
Boar's Head Provision Co., Inc.
500
21.4g
3.6g
46.4g
BOAR'S HEAD, PROSCIUTTO PANINO
Boar's Head Provision Co., Inc.
286
25g
3.6g
17.9g
BOAR'S HEAD, SALAME WITH WHITE WINE
Boar's Head Provision Co., Inc.
357
21.4g
0g
28.6g
BOAR'S HEAD, SANDWICH STYLE PEPPERONI
Boar's Head Provision Co., Inc.
464
21.4g
3.6g
39.3g
BOAR'S HEAD, SMOKE MASTER, BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOD SMOKED
BOAR'S HEAD
107
17.9g
3.6g
1.8g
BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES
BOAR'S HEAD
119
17.9g
1.2g
4.2g
BOAR'S HEAD, TURKEY BREAST
BOAR'S HEAD
107
23.2g
0g
1.8g
BOLD BLACK FOREST TURKEY BREAST, BOLD BLACK FOREST
Land O'Frost, Inc.
132
17.0g
5.7g
3.8g
BOLD DELICATESSEN STYLE CORNED BEEF, BOLD DELICATESSEN STYLE CORNED
Land O'Frost, Inc.
113
20.8g
0g
3.8g
BOLD FLAVOR BLACK PEPPERED HAM, BOLD
Land O'Frost, Inc.
0
0g
0g
0g
BOLD SAVORY CHIPOTLE CHICKEN BREAST
107
23.2g
1.8g
1.8g
BOLD SMOKEY BOURBON HAM
Land O'Frost, Inc.
113
15.1g
7.6g
2.8g
BOLD SMOKEY BOURBON HAM, BOLD SMOKEY BOURBON
Land O'Frost, Inc.
113
15.1g
7.6g
2.8g
BOLD UNCURED SMOKED HAM
125
17.9g
3.6g
4.5g
BOLOGNA
Smithfield Packaged Meats Corp.
286
10.7g
7.1g
25g
BOLOGNA MADE WITH CHICKEN AND PORK
Sugardale Foods Inc.
304
10.7g
5.4g
26.8g
BOLOGNA MADE WITH CHICKEN, PORK
John Morrell & Co.
286
10.7g
7.1g
25g
BOLOGNA MADE WITH CHICKEN, PORK ADDED
BAR-S
281
12.5g
6.3g
21.9g
BOLOGNA MADE WITH TURKEY AND CHICKEN, PORK
FISCHER'S
289
13.3g
6.7g
22.2g
BOLOGNA MADE WITH TURKEY AND CHICKEN, PORK, TURKEY AND CHICKEN, PORK
Fischer Packing Company
289
13.3g
6.7g
22.2g
BOLOGNA SNACK MADE WITH CHICKEN AND PORK
FISCHER'S
268
14.3g
7.1g
19.6g
BOLOGNA WITH CASING
The Kroger Co.
342
10.5g
10.5g
29.0g
BOLOGNA WITH CHICKEN AND PORK, CHICKEN AND PORK
H E Butt Grocery Company
342
10.5g
5.3g
29.0g
BOLOGNA WITH VARIETY MEATS, SMOKE FLAVORING ADDED
Miller Distributing
167
16.7g
3.3g
10g
BOLOGNA, CHICKEN & PORK
Smithfield Farmland Corp.
0
0g
0g
0g
BOLOGNA, GARLIC
Bar-S Foods Co.
281
12.5g
9.4g
21.9g
BOLOGNA, MADE WITH CHICKEN, PORK ADDED
BAR S
281
12.5g
6.3g
21.9g
BONE HAM
Hormel Foods Corporation
131
21.4g
3.6g
3.6g
BONE HAM, HARDWOOD SMOKED
Hormel Foods Corporation
131
21.4g
3.6g
3.6g
BONELESS CUBED HAM
Meijer, Inc.
107
16.1g
1.8g
2.7g
BONELESS FULLY COOKED HAM STEAK
Big Y Foods, Inc.
107
16.1g
5.4g
2.7g
BONELESS HAM AND WATER PRODUCT
John Morrell & Co.
107
12.5g
7.1g
3.6g