Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BLACK FOREST BRAND DINNER HAM
107
16.1g
5.4g
2.7g
BLACK FOREST BRAND HAM, BLACK FOREST
Al & John, Inc.
107
16.1g
5.4g
2.7g
BLACK FOREST BRAND SMOKED HAM, BLACK FOREST
Fred Usinger, Inc.
107
19.6g
1.8g
3.6g
BLACK FOREST CARVING HAM
ARMOUR-ECKRICH MEATS, LLC
143
17.9g
7.1g
5.4g
BLACK FOREST CHOPPED HAM
Kraft Heinz Foods Company
0
0g
0g
0g
BLACK FOREST DELI SHAVED HAM
Bar-S Foods Co.
121
13.8g
5.2g
3.5g
BLACK FOREST DELI SHAVED HAM, BLACK FOREST
Bar-S Foods Co.
103
13.8g
6.9g
3.5g
BLACK FOREST DELI SHAVED SMOKED HAM, BLACK FOREST
H E Butt Grocery Company
89
0g
1.8g
2.7g
BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY
Bar-S Foods Co.
130
14.8g
5.6g
5.6g
BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY MEAT, BLACK FOREST
H E Butt Grocery Company
107
16.1g
5.4g
2.7g
BLACK FOREST DELI SLICED HAM, BLACK FOREST
ARCK Foods, Inc
89
19.6g
1.8g
1.8g
BLACK FOREST DELI STYLE HAM, BLACK FOREST
Stater Bros. Markets Inc.
89
17.9g
1.8g
2.7g
BLACK FOREST DELI STYLE THIN SHAVED HAM, BLACK FOREST
Nash Finch Company
89
17.9g
1.8g
2.7g
BLACK FOREST DELI STYLE THIN SLICED HAM, BLACK FOREST
Smithfield Packaged Meats Corp.
107
16.1g
3.6g
2.7g
BLACK FOREST DELI STYLE TURKEY BREAST, BLACK FOREST
Stater Bros. Markets Inc.
107
17.9g
3.6g
1.8g
BLACK FOREST DELI THIN-SLICED HAM, BLACK FOREST
Smithfield Packaged Meats Corp.
111
18.5g
1.9g
3.7g
BLACK FOREST DINNER HAM
Al & John, Inc.
107
16.1g
5.4g
2.7g
BLACK FOREST DINNER HAM, BLACK FOREST
Al & John, Inc.
107
16.1g
5.4g
2.7g
BLACK FOREST HAM
Land O'Frost, Inc.
113
17.0g
1.9g
2.8g
BLACK FOREST HAM & TURKEY BLACK FOREST HAM, BLACK FOREST WHITE TURKEY SUB SANDWICH KIT, BLACK FOREST HAM & TURKEY
Land O'Frost, Inc.
123
12.3g
3.5g
6.1g
BLACK FOREST HAM & TURKEY SUB SANDWICH KIT, BLACK FOREST HAM & TURKEY
Land O'Frost, Inc.
123
12.3g
3.5g
6.1g
BLACK FOREST HAM ON THE GO, BLACK FOREST
Land O'Frost, Inc.
158
15.8g
1.8g
8.8g
BLACK FOREST HAM SANDWICH, BLACK FOREST
Taylor Fresh Foods, Inc.
205
15.6g
19.7g
6.2g
BLACK FOREST HAM ULTRA THIN, BLACK FOREST
The Hillshire Brands Company
107
16.1g
1.8g
4.5g
BLACK FOREST HAM WATER ADDED
Wal-Mart Stores, Inc.
107
17.9g
0g
3.6g
BLACK FOREST HAM WATER ADDED, BLACK FOREST
Wal-Mart Stores, Inc.
107
16.1g
0g
2.7g
BLACK FOREST HAM WITH NATURAL JUICES
Giant Eagle, Inc.
107
17.9g
3.6g
2.7g
BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST
Carl Buddig & Company
161
0g
1.8g
8.9g
BLACK FOREST HAM, BLACK FOREST
Carl Buddig & Company
120
16g
2g
5g
BLACK FOREST HAM, WHITE TURKEY SUB SANDWICH KIT, BLACK FOREST HAM, BLACK FOREST WHITE TURKEY
Land O'Frost, Inc.
123
12.3g
3.5g
6.1g
BLACK FOREST ORGANIC UNCURED HAM, BLACK FOREST
Whole Foods Market, Inc.
107
19.6g
1.8g
1.8g
BLACK FOREST PREMIUM DELI HAM, BLACK FOREST
Carl Buddig & Company
120
16g
2g
5g
BLACK FOREST PREMIUM DELI STYLE THIN SHAVED SMOKED HAM, BLACK FOREST
Food City
89
17.9g
1.8g
2.7g
BLACK FOREST PREMIUM DELI STYLE THIN SHAVED TURKEY BREAST, BLACK FOREST
Food City
107
17.9g
3.6g
1.8g
BLACK FOREST PREMIUM THIN SLICED HAM, BLACK FOREST
Wal-Mart Stores, Inc.
120
18g
2g
5g
BLACK FOREST PREMIUM THINLY SLICED HAM, BLACK FOREST
Clougherty Packing, LLC
107
16.1g
5.4g
2.7g
BLACK FOREST SLICED HAM, BLACK FOREST
Target Stores
125
17.9g
3.6g
4.5g
BLACK FOREST SMOKED DELI SHAVED HAM, BLACK FOREST SMOKED
H E Butt Grocery Company
89
0g
1.8g
2.7g
BLACK FOREST SMOKED HAM
Dietz & Watson Inc.
125
19.6g
1.8g
3.6g
BLACK FOREST SMOKED HAM WITH NATURAL JUICES, BLACK FOREST SMOKED HAM
Danfoods Corporation
89
15.6g
2.2g
3.3g
BLACK FOREST SMOKED TURKEY BREAST
Dietz & Watson Inc.
93
20.4g
0g
0.9g
BLACK FOREST SMOKED TURKEY BREAST, SMOKE
Dietz & Watson Inc.
93
20.4g
0g
0.9g
BLACK FOREST THIN SLICED HAM, BLACK FOREST
Publix Super Markets, Inc.
89
17.9g
1.8g
2.7g
BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST
Wal-Mart Stores, Inc.
113
18.9g
1.9g
2.8g
BLACK FOREST TURKEY BREAST
Wal-Mart Stores, Inc.
89
21.4g
0g
0g
BLACK FOREST TURKEY BREAST & WHITE TURKEY, BLACK FOREST
Land O'Frost, Inc.
140
17.5g
5.3g
4.4g
BLACK FOREST TURKEY BREAST AND WHITE TURKEY
H E Butt Grocery Company
125
16.1g
5.4g
2.7g
BLACK FOREST TURKEY BREAST AND WHITE TURKEY MEAT, BLACK FOREST TURKEY BREAST
H E Butt Grocery Company
107
16.1g
5.4g
2.7g
BLACK FOREST TURKEY BREAST, BLACK FOREST
Danfoods Corporation
111
17.8g
4.4g
2.2g
BLACK FOREST ULTRA THIN HAM, BLACK FOREST
The Hillshire Brands Company
107
16.1g
1.8g
4.5g
BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST
Whole Foods Market, Inc.
125
19.6g
1.8g
3.6g
BLACK FOREST UNCURED HAM
Wal-Mart Stores, Inc.
107
19.6g
3.6g
1.8g
BLACK FOREST UNCURED HAM WITH NATURAL JUICES, BLACK FOREST
Lunds Inc
107
16.1g
7.1g
3.6g
BLACK FOREST UNCURED HAM, BLACK FOREST
Whole Foods Market, Inc.
107
19.6g
1.8g
1.8g
BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED
Hormel Foods Corporation
0
0g
0g
0g
BLACK FOREST UNCURED SEASONED DELI HAM
WELLSHIRE
143
19.6g
3.6g
5.4g
BLACK FOREST UNCURED SEASONED DELI HAM, BLACK FOREST
Wellshire Farms, Inc.
125
19.6g
1.8g
3.6g
BLACK PEPPER & CHERRY JAMBON AMERICANO, BLACK PEPPER & CHERRY
La Quercia LLC
250
32.1g
0g
10.7g
BLACK PEPPER BEEF, BLACK PEPPER
Land O'Frost, Inc.
113
18.9g
3.8g
2.8g
BLACK PEPPER ORGANIC PEPPERCORNS UNCURED ITALIAN SALAMI, BLACK PEPPER
Creminelli Fine Meats
258
25.8g
3.2g
14.5g