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Know what is on your plate.

Ahold, BACON! SWISS & MONTEREY JACK CHEESE

Pepperoni, Salami & Cold Cuts Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,500mg 65%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About BACON! SWISS & MONTEREY JACK CHEESE

Bacon Swiss and Monterey Jack Cheese delivers 357 calories, 21.43g of protein, and 28.57g of fat per 28g serving, with just 3.57g of carbs. This multi-cheese blend combines Swiss and Monterey Jack with bacon flavoring for a high-protein, low-carb cheese option with a savory, smoky character.

Ingredients

AMERICAN CHEESE, SWISS CHEESE, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, BACON (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SODIUM PHOSPHATE, SKIM MILK, SALT, HICKORY SMOKE FLAVOR.

Dietary Information

BACON! SWISS & MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BACON! SWISS & MONTEREY JACK CHEESE include Sodium, Na (65% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BACON! SWISS & MONTEREY JACK CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, BACON! SWISS & MONTEREY JACK CHEESE

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