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Know what is on your plate.

Hillshire, SARA LEE, HONEY HAM

Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

128 Calories
17.0g Protein
6.4g Carbs
3.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.0g 64%
Carbs 6.4g 24%
Fat 3.2g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 851mg 37%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 6.4g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 851 MG 37%

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Good source of Sodium, Na (37% DV).

About SARA LEE, HONEY HAM

Sara Lee honey ham is a thin-sliced deli ham cured with honey and a small roster of curing agents including sodium nitrite. A 47g serving delivers 128 calories, 17.02g of protein, 6.38g of carbohydrates from the honey cure, and 3.19g of fat. The mild sweetness from the honey differentiates it from plain cooked ham. Commonly used in sandwiches, wraps, and salads.

Ingredients

CURED WITH WATER, HONEY, AND 2% OR LESS: SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.

Dietary Information

Notable micronutrients in SARA LEE, HONEY HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 128 calories per 100 grams, SARA LEE, HONEY HAM gets 53% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hillshire, SARA LEE, HONEY HAM

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