Wal-Mart, HONEY HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HONEY HAM, HONEY
Great Value honey ham from Wal-Mart Stores, a sliced deli-style ham product. Per 100g: 107 calories, 17.9g protein, 3.6g carbs, and 3.6g fat. Cured with water, honey, salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, and flavor. The honey contributes a mild sweetness to the cure. Relatively lean with a low fat content compared to many processed pork products. Contains pork. A conventional lunchmeat product for sandwiches and snacking, with typical cured meat sodium levels.
Ingredients
HAM CURED WITH WATER, HONEY, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVOR.
Dietary Information
HONEY HAM, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HONEY HAM, HONEY gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, HONEY HAM, HONEY
See how Wal-Mart, HONEY HAM, HONEY compares to other foods in terms of nutrition:
- Wal-Mart, HONEY HAM, HONEY vs JENNIE-O, SEASONED TURKEY BREAST
- Wal-Mart, HONEY HAM, HONEY vs JENNIE-O, OVEN ROASTED TURKEY BREAST
- Wal-Mart, HONEY HAM, HONEY vs Jennie-O Turkey Store, PRICE CHOPPER, APPLEWOOD SMOKED TURKEY BREAST
- Wal-Mart, HONEY HAM, HONEY vs Jennie-O Turkey Store, THE FRESH MARKET, TURKEY BREAST WITH BROTH, HONEY CURED, HONEY CURED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.