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Delhaize America, BONELESS HAM STEAK, WILDFLOWER HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (42% DV).
About BONELESS HAM STEAK, WILDFLOWER HONEY
A pre-cooked boneless ham steak from Taste of Inspirations, a Delhaize America brand, glazed with wildflower honey. Per 100g, it provides 95 calories, 16.7g protein, 2.4g carbohydrates, and 1.8g fat with no fiber. The ham is cured with a solution of water, wildflower honey, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. Nitrite is used as a curing agent and preservative. The lean protein profile makes it a lower-fat cut relative to many pork options. Contains pork. Free from gluten and major allergens beyond pork. Suitable for quick meals as a pan-seared or grilled entree. High in sodium due to the curing process.
Ingredients
CURED WITH WATER, WILDFLOWER HONEY, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BONELESS HAM STEAK, WILDFLOWER HONEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BONELESS HAM STEAK, WILDFLOWER HONEY include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, BONELESS HAM STEAK, WILDFLOWER HONEY gets 70% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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