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Dan's Prize, SLICED SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (47% DV).
About SLICED SMOKED HAM
Dan's Prize Sliced Smoked Ham provides 107 calories per 56g serving with 16.1g protein, 2.7g fat, and 3.6g carbs. Cured with water, salt, dextrose, and sodium nitrite for a traditional smoked ham flavor — a lean, high-protein deli meat option.
Ingredients
CURED WITH WATER, SALT, DEXTROSE, SUGAR, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE SODIUM NITRITE.
Dietary Information
SLICED SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED SMOKED HAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SLICED SMOKED HAM gets 60% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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