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Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 1,632 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Buff Bake, BIRTHDAY CAKE PROTEIN ALMOND SPREAD, BIRTHDAY CAKE Buff Bake, LLC.

526 29.0g 23.7g 42.1g

Current's Tackle, BLISS, ALL NATURAL PEANUT BUTTER Current's Tackle

531 18.8g 28.1g 43.8g

Current's Tackle, BLISS, NUT-BUTTERS Current's Tackle

531 18.8g 31.3g 40.6g

Premier Organics, BLUE ALGAE NUT BUTTER Premier Organics, Inc.

493 21.1g 28.2g 35.2g

Cowrind Studios, BOURBON PECAN PEANUT BUTTER, LITE CRUNCH Cowrind Studios, Inc.

600 20g 20g 50g

A.M. Braswell, Jr. Food, BRASWELL'S SELECT, PUMPKIN BUTTER A.M. Braswell, Jr. Food Co. Inc.

267 0g 66.7g 0g

Providence Products, BROWNIE BATTER Providence Products, LLC

768 42.9g 25g 53.6g

BUENAS, SWEET COCONUT SPREAD BUENAS

333 0g 86.7g 0g

BUFF BAKE, PROTEIN ALMOND SPREAD, COFFEE BEAN, CHIA, FLAX, COFFEE BEAN, CHIA, FLAX Buff Bake, LLC.

594 34.4g 21.9g 43.8g

Prosperity Organic, BUTTER 2.0 FEATURING VIRGIN COCONUT OIL, CHOCOLATE Prosperity Organic Foods

571 0g 7.1g 64.3g

J.M. Smucker, BUTTER SPREAD CREAMY, ALMOND The J.M. Smucker Company

625 15.6g 21.9g 56.3g

Lee-Thompson-Fawcett, BUTTER SPREAD, PUMPKIN Lee-Thompson-Fawcett Company

Bi-Lo, BUTTER, ALMOND Bi-Lo Inc.

594 18.8g 21.9g 53.1g

Rau Brokerage Services, BUTTER, PECAN PUMPKIN Rau Brokerage Services, Inc.

139 0g 38.9g 0g

Julie's Real, CACAO ESPRESSO ALMOND BUTTER, CACAO ESPRESSO Julie's Real Foods, LLC

594 18.8g 25g 53.1g

Weber Nutrition, CACAO PEANUT BUTTER, CACAO Weber Nutrition LLC

500 31.6g 23.7g 42.1g

CADIA, ORGANIC CREAMY PEANUT BUTTER Cadia

633 26.7g 20g 46.7g

Prinso Health Center, CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD, CARAMEL & SEA SALT Prinso Health Center

429 7.1g 57.1g 28.6g

JULIE'S REAL, CASHEW BUTTER JULIE'S REAL

594 12.5g 31.3g 50g

Peanut Butter &, CASHEW BUTTER Peanut Butter & Co, Inc.

594 12.5g 28.1g 50g

Tsunami Recordings, CASHEW BUTTER Tsunami Recordings

594 18.8g 28.1g 50g

East Wind Nut Butters, CASHEW BUTTER East Wind Nut Butters

636 15.2g 27.3g 54.6g

Ahold, CASHEW BUTTER Ahold USA, Inc.

600 16.7g 26.7g 53.3g

Torn & Glasser, CASHEW BUTTER Torn & Glasser Inc

588 17.7g 29.4g 47.1g

Jo-Lee Food Products, CASHEW BUTTER Jo-Lee Food Products, Inc.

594 15.6g 28.1g 50g

JULIE'S REAL, CASHEW BUTTER, COCONUT VANILLA BEAN JULIE'S REAL

594 12.5g 34.4g 50g

Split Nutrition, CASHEW BUTTER, SOUR CHERRY SPREAD, CASHEW BUTTER, SOUR CHEERY Split Nutrition LLC

421 7.9g 47.4g 23.7g

Split Nutrition, CASHEW SOUR CHERRY BUTTER SPREAD, CASHEW SOUR CHERRY Split Nutrition LLC

421 7.9g 47.4g 23.7g

Kowalski Companies, CASHEW SPREAD Kowalski Companies Inc.

321 7.1g 17.9g 25g

F.lli Castellino S.r.l, CASTELLINO, CHESTNUT CREAM F.lli Castellino S.r.l.

278 1.3g 65g 0.7g

CB'S NUTS, CREAMY PEANUT BUTTER, CB'S NUTS, CREAMY PEANUT BUTTER Cb's Premium Nuts

588 25g 18.8g 50g

Delhaize America, CHA-CHING, CRUNCHY PEANUT BUTTER Delhaize America, Inc.

625 25g 21.9g 50g

Zagers, CHERRY BUTTER TOFFEE, PEANUT BUTTER Zagers, Inc.

562 21.9g 31.3g 40.6g

Nabisco Food, CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE Nabisco Food Company

545 18.2g 30.3g 42.4g

Nut Butter Concepts, CHOCOLATE ALMOND BUTTER, CHOCOLATE Nut Butter Concepts, LLC

600 20g 26.7g 46.7g

Cornaby's, CHOCOLATE ALMOND BUTTER, CHOCOLATE Cornaby's LLC

633 20g 26.7g 56.7g

Nut Butter Concepts, CHOCOLATE ALMOND BUTTER, CHOCOLATE Nut Butter Concepts, LLC

571 21.4g 28.6g 50g

Zagers, CHOCOLATE BUTTER TOFFEE Zagers, Inc.

547 18.8g 59.4g 40.6g

Nut Butter Concepts, CHOCOLATE CAKE MACADAMIA BUTTER, CHOCOLATE CAKE Nut Butter Concepts, LLC

700 16.7g 20g 60g

Severn Peanut, CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD, CHOCOLATE CHIP COOKIE DOUGH Severn Peanut Company, Inc.

562 18.8g 31.3g 46.9g

J.M. Smucker, CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CHOCOLATE CHIP The J.M. Smucker Company

514 16.2g 48.7g 32.4g

Buff Bake, CHOCOLATE CHIP PROTEIN PEANUT SPREAD, CHOCOLATE CHIP Buff Bake, LLC.

526 29.0g 26.3g 39.5g

Abby's Better Nut Butter, CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED, CHOCOLATE COCONUT Abby's Better Nut Butter

607 35.7g 21.4g 46.4g

Wasatch Technologies, CHOCOLATE COCONUT BUTTER STONE GROUND COCOTELLA, CHOCOLATE COCONUT BUTTER Wasatch Technologies Corporation

607 7.1g 32.1g 57.1g

Wild Friends, CHOCOLATE COCONUT PEANUT BUTTER Wild Friends Foods, Inc.

562 18.8g 31.3g 46.9g

Wild Friends, CHOCOLATE COCONUT PEANUT BUTTER Wild Friends Foods, Inc.

594 18.8g 28.1g 50g

Wild Friends, CHOCOLATE COCONUT PEANUT BUTTER Wild Friends Foods, Inc.

594 18.8g 28.1g 50g

Severn Peanut, CHOCOLATE DARK & SEMI SWEET PEANUT BUTTER SPREAD, CHOCOLATE DARK & SEMI SWEET Severn Peanut Company, Inc.

562 18.8g 31.3g 43.8g

Base Culture, CHOCOLATE ESPRESSO ALMOND BUTTER, CHOCOLATE ESPRESSO Base Culture, LLC

571 17.9g 28.6g 46.4g

Tribe 9, CHOCOLATE ESPRESSO PEANUT SPREAD, + COCOA + VANILLA + CINNAMON Tribe 9 Foods, LLC

625 18.8g 25g 43.8g

Crazy Go Nuts, CHOCOLATE ESPRESSO WALNUT BUTTER, CHOCOLATE ESPRESSO Crazy Go Nuts, LLC

607 10.7g 25g 57.1g

Wonder Natural, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE Wonder Natural Foods Corp

312 12.5g 40.6g 6.3g

Wonder Natural, CHOCOLATE FLAVORED PEANUT BUTTER SPREAD, PEPPERMINT CHOCOLATE Wonder Natural Foods Corp

312 12.5g 40.6g 6.3g

Justin's, CHOCOLATE HAZELNUT BUTTER BLEND Justin's, LLC

562 12.5g 37.5g 43.8g

JUSTIN'S, CHOCOLATE HAZELNUT BUTTER BLEND, CHOCOLATE JUSTIN'S

562 12.5g 37.5g 46.9g

Topco Associates, CHOCOLATE HAZELNUT PEANUT POWDER, CHOCOLATE HAZELNUT Topco Associates, Inc.

400 33.3g 46.7g 10g

Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD Ponti S.P.A.

Fundelina, CHOCOLATE HAZELNUT SPREAD Fundelina USA Inc.

541 5.4g 59.5g 32.4g

Roo Productions, CHOCOLATE HAZELNUT SPREAD Roo Productions

568 5.4g 51.4g 37.8g

Old Home, CHOCOLATE HAZELNUT SPREAD Old Home Foods Inc

568 2.7g 54.1g 37.8g