ALMOND BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About ALMOND BUTTER
ALMOND BUTTER is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 21.9g of carbohydrates, and 53.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED ORGANIC ALMONDS.
Dietary Information
ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 594 calories per 100 grams, ALMOND BUTTER gets 15% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND BUTTER
See how ALMOND BUTTER compares to other foods in terms of nutrition:
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- ALMOND BUTTER vs SMOOTH ALL NATURAL PEANUT BUTTER WITH FLAXSEED
- ALMOND BUTTER vs UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER
- ALMOND BUTTER vs CASHEW SOUR CHERRY BUTTER SPREAD
More in Nut & Seed Butters
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