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BARNEY BUTTER, ALMOND BUTTER BARE SMOOTH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 4.2 MG | 24% | |
| Magnesium, Mg | 235 MG | 56% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (56% of Daily Value per 100g).
About ALMOND BUTTER BARE SMOOTH
Barney Butter Bare Smooth Almond Butter is a two-ingredient nut butter made exclusively from blanched roasted almonds and palm fruit oil. Per 100 g, it provides 588 calories, 17.7 g protein, 17.7 g carbohydrates, and 52.9 g fat, with 11.8 g dietary fiber. The blanching process removes almond skins, resulting in a smoother texture and milder flavor than skin-on varieties. Palm fruit oil improves spreadability and stability without hydrogenation. No added salt, sugar, or sweeteners are present, keeping this a clean, additive-free option. It is gluten-free and suitable for paleo and keto diets. The high fat content is predominantly monounsaturated. The 17 g serving provides a practical portion of healthy fats and plant-based protein for breakfast spreads or snack pairings.
Ingredients
BLANCHED ROASTED ALMONDS, PALM FRUIT OIL.
Dietary Information
ALMOND BUTTER BARE SMOOTH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND BUTTER BARE SMOOTH include Magnesium, Mg (56% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, ALMOND BUTTER BARE SMOOTH gets 12% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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