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HolisticTreats, FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.8 MG | 104% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.8 MG | 213% | |
| Niacin | 35 MG | 219% | |
| Pantothenic acid | 9.4 MG | 188% | |
| Vitamin B-6 | 3.5 MG | 206% | |
| Folate, total | 725 UG | 181% | |
| Vitamin B-12 | 9.4 UG | 391% | |
| Vitamin K (phylloquinone) | 125 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 625 MG | 50% | |
| Potassium, K | 562 MG | 12% | |
| Sodium, Na | 31 MG | 1% | |
| Zinc, Zn | 2.8 MG | 26% | |
| Copper, Cu | 0.9 MG | 104% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Phosphorus, P (50% of Daily Value per 100g).
- Good source of Zinc, Zn (26% DV).
- Rich source of Copper, Cu (104% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Vitamin C, total ascorbic acid (104% of Daily Value per 100g).
About FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES
Sunflower seeds form the base of this Kalot Superfood fruit butter, dry roasted and blended with dates, coconut oil, whole cherries, and unsweetened cocoa powder for a flavor that lands somewhere between chocolate-cherry and roasted nut. It is a solid option for those avoiding tree nuts, delivering a similar calorie density to almond-based varieties but with a somewhat earthier, less sweet character. Sea salt and vanilla round out the taste, and the added vitamin blend makes it a more nutritionally complete product than the ingredient list alone might suggest.
Ingredients
DRY ROASTED SUNFLOWER SEEDS, DATES, COCONUT OIL, CHERRIES, UNSWEETENED COCOA POWDER, VANILLA, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K.
Dietary Information
FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES include Vitamin B-12 (391% DV) , Niacin (219% DV) , Riboflavin (213% DV) , Vitamin B-6 (206% DV) , and Pantothenic acid (188% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES gets 8% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HolisticTreats, FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES
See how HolisticTreats, FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES compares to other foods in terms of nutrition:
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- HolisticTreats, FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES vs Hormel, SKIPPY, NATURAL SINGLES CREAMY PEANUT BUTTER SPREAD
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