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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Ahold, COOKIE SPREAD Ahold USA, Inc.

568 2.7g 56.8g 37.8g

Orca Sea, CORAZON DEL SEL, QUINCE PASTE Orca Seafoods, Inc.

243 3.6g 60.7g 0g

Wal-Mart, COTTON CANDY STAR GLITTER FRUIT SPREAD, COTTON CANDY Wal-Mart Stores, Inc.

Kountry Kettle Jams, COUNTRY KETTLE JAMS, HOMEMADE SPREAD Kountry Kettle Jams

294 0g 70.6g 0g

J.M. Smucker, COUNTRY PUMPKIN BUTTER The J.M. Smucker Company

Thomas Brothers Ham, CRACOVIA, JAM, RASPBERRY, RASPBERRY Thomas Brothers Ham Company

287 0g 63.3g 0g

Murray's Products, CRANBERRY & ORANGE PRESERVES, CRANBERRY & ORANGE Murray's Products LLC

158 0g 42.1g 0g

Meijer, CRANBERRY DRIED FRUIT CHUTNEY, CRANBERRY Meijer, Inc.

156 0g 43.8g 0g

Vela Farms, CRANBERRY JAM Vela Farms LLC

294 0g 82.4g 0g

Target, CRANBERRY ORANGE PRESERVES, CRANBERRY ORANGE Target Stores

263 0g 63.2g 0g

Kowalski Companies, CRANBERRY PEPPER JELLY, PEPPER Kowalski Companies Inc.

278 0g 77.8g 0g

J.M. Smucker, CRANBERRY RELISH The J.M. Smucker Company

HUNTER & HILSBERG, CRANBERRY SPREAD HUNTER & HILSBERG

235 0g 58.8g 0g

Andros S.A, CRANBERRY-CHERRY PRESERVES, CRANBERRY-CHERRY Andros S.A.

Madame Gougousse, CREAMY GUAVA JELLY Madame Gougousse Foods Corp.

CREAMY SPREAD, HONEY WITH NATURAL ALMOND Natural American Foods, Inc.

286 0g 81.0g 0g

Recordable Media Services, CROFTER'S, BIODYNAMIC, PREMIUM SPREAD, BLUEBERRY, BLUEBERRY Recordable Media Services, Inc.

167 0g 44.4g 0g

Recordable Media Services, CROFTER'S, JUST FRUIT, ORGANIC SPREAD, RASPBERRY, RASPBERRY Recordable Media Services, Inc.

167 0g 44.4g 0g

Recordable Media Services, CROFTER'S, ORGANIC PREMIUM SPREAD, POMEGRANATE, POMEGRANATE Recordable Media Services, Inc.

167 0g 44.4g 0g

Recordable Media Services, CROFTERS, BIODYNAMIC, APRICOT PREMIUM SPREAD Recordable Media Services, Inc.

167 0g 44.4g 0g

J.M. Smucker, CROSSE & BLACKWELL, RED CURRANT JELLY The J.M. Smucker Company

Supervalu, CULINARY CIRCLE, PRESERVES, APRICOT PEACH Supervalu, Inc.

Supervalu, CULINARY CIRCLE, PRESERVES, BLACKBERRY, BLACKBERRY Supervalu, Inc.

Supervalu, CULINARY CIRCLE, STRAWBERRY PRESERVES, STRAWBERRY, STRAWBERRY Supervalu, Inc.

Adolf Darbo, D'ARBO, ALL NATURAL FRUIT SPREAD, GARDEN STRAWBERRY, GARDEN STRAWBERRY Adolf Darbo Ltd.

238 0g 57.1g 0g

DAESANG, GRAPE JAM DAESANG CO.,LTD.

DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD Dalmatia Import Group, Inc.

DALMATIA, PLUM SPREAD Dalmatia Import Group, Inc.

DALMATIA, SOUR CHERRY SPREAD Dalmatia Import Group, Inc.

Wilkin & Sons Limited, DAMSON PRESERVE Wilkin & Sons Limited

Kelsen Group A/S, DANISH CHOICE, APRICOT PRESERVE Kelsen Group A/S

263 5.3g 63.2g 0g

Kelsen Group A/S, DANISH CHOICE, BLACKCURRANT PRESERVE Kelsen Group A/S

263 5.3g 63.2g 0g

Kelsen Group A/S, DANISH CHOICE, BLACKCURRENT PRESERVE Kelsen Group A/S

263 0.5g 63.2g 0g

Kelsen Group A/S, DANISH CHOICE, CHERRY PRESERVE, CHERRY, CHERRY Kelsen Group A/S

263 0.5g 63.2g 0g

Ergomat, DANISH CHOICE, MIXED FRUIT PRESRVE Ergomat Inc.

263 5.3g 63.2g 0g

Kelsen Group A/S, DANISH CHOICE, PRESERVE, STRAWBERRY, STRAWBERRY Kelsen Group A/S

263 0.5g 63.2g 0g

Kelsen Group A/S, DANISH CHOICE, PRESERVES, APRICOT, APRICOT Kelsen Group A/S

263 0.5g 63.2g 0g

Kelsen Group A/S, DANISH CHOICE, RASPBERRY PRESERVE Kelsen Group A/S

263 5.3g 63.2g 0g

Ergomat, DANISH GARDEN, ORGANIC FRUIT SPREAD, BLACKCURRANT, BLACKCURRANT Ergomat Inc.

167 5.6g 44.4g 0g

Ergomat, DANISH GARDEN, REDUCED SUGAR JAM, RASPBERRY-RHUBARB WITH ORANGE AND CHERRY, RASPBERRY-RHUBARB WITH ORANGE AND CHERRY Ergomat Inc.

194 5.6g 50g 0g

Ergomat, DANISH GARDEN, REDUCED SUGAR JAM, STRAWBERRY-RHUBARB, STRAWBERRY-RHUBARB Ergomat Inc.

194 5.6g 50g 0g

Delish Dish, DARK CHOCOLATE RASPBERRY JAM The Delish Dish LLC

Dillman Farm, DARK SWEET CHERRY PRESERVES, CHERRY Dillman Farm Inc.

Beanie's Chuckwagon, DAVE'S RED RASPBERRY JAM Beanie's Chuckwagon

DEBORAH'S MANGOES, PEACHES AND GINGER FLIRTING OUTRAGEOUSLY Deborah's Kitchen

139 0g 38.9g 0g

Necessary Art, DESERT BLUEBERRY GIN DELICIOUSNESS, DESERT BLUEBERRY GIN Necessary Art Co.

DESPENSA LA NUESTRA, RED PEPPERS BITTERSWEET DESPENSA LA NUESTRA

170 0.8g 40g 0.5g

A.M. Braswell, Jr. Food, DESPICABLE ME MINION PEACH JELLY, PEACH A.M. Braswell, Jr. Food Co. Inc.

263 0g 73.7g 0g

Signature, DESSERT SPREAD RASPBERRY Signature Brands LLC

227 0g 59.1g 0g

J.M. Smucker, DICKINSON'S, LIME CURD The J.M. Smucker Company

316 0g 57.9g 5.3g

J.M. Smucker, DICKINSON'S, PURE BLACK SWEET CHERRY PRESERVES The J.M. Smucker Company

J.M. Smucker, DICKINSON'S, PURE PACIFIC NORTHWEST BLUEBERRY PRESERVES, BLUEBERRY, BLUEBERRY The J.M. Smucker Company

J.M. Smucker, DICKINSON'S, PURE SEEDLESS BOYSENBERRY PRESERVES, BOYSENBERRY, BOYSENBERRY The J.M. Smucker Company

J.M. Smucker, DICKINSON'S, PURELY FRUIT, SPREADABLE FRUIT, BLACKBERRY, BLACKBERRY The J.M. Smucker Company

211 0g 52.6g 0g

J.M. Smucker, DICKINSON'S, PURELY FRUIT, SPREADABLE FRUIT, STRAWBERRY, STRAWBERRY The J.M. Smucker Company

211 0g 52.6g 0g

J.M. Smucker, DICKINSON'S, SUGAR FREE APRICOT PRESERVES The J.M. Smucker Company

J.M. Smucker, DICKINSON'S, SUGAR FREE STRAWBERRY PRESERVES The J.M. Smucker Company

BUTCHER'S BUNCHES, DIRTY DIANA PASSIONATELY PULSED CHERRY BLAST HANDCRAFTED PRESERVES BUTCHER'S BUNCHES

U. S. Trading, DRAGONFLY, KAYA COCONUT JAM U. S. Trading Company

316 0g 52.6g 10.5g

LOS NIETITOS S.A, DULCE DE MEMBRILLO QUINCE JAM LOS NIETITOS S.A.