BITTER-SWEET ORANGE MARMALADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 2,158 MG | 94% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About BITTER-SWEET ORANGE MARMALADE
This marmalade is a fruit spread featuring a blend of orange, grapefruit, and lemon juices, along with orange peel, to deliver a distinctive bitter-sweet flavor. The ingredients include sugar, fruit pectin, and citric acid. Categorized as a jam, jelly, and fruit spread, it is characterized by a high carbohydrate and calorie content due to its sugar base, alongside smaller amounts of protein and fat. With 947 calories, 15.79g of protein, 189.47g of carbs, and 21.05g of fat per 100g serving, it should be consumed in moderation. When incorporated responsibly, it can be part of a balanced diet.
Ingredients
SUGAR, ORANGE JUICE, ORANGE PEEL, GRAPEFRUIT JUICE, LEMON JUICE, FRUIT PECTIN, CITRIC ACID.
Dietary Information
BITTER-SWEET ORANGE MARMALADE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BITTER-SWEET ORANGE MARMALADE include Sodium, Na (94% DV) , and Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 947 calories per 100 grams, BITTER-SWEET ORANGE MARMALADE gets 7% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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