BLACK FIG SPREAD, BLACK FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About BLACK FIG SPREAD, BLACK FIG
BLACK FIG SPREAD, BLACK FIG is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 61.9g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLACK FIG, SUGAR, GLUCOSE SYRUP, THICKENERS: PECTIN, CAROB BEAN GUM AND XANTHAN GUM, ACIDITY REGULATOR: CITRIC ACID, PRESERVATIVES: SODIUM BENZOATE AND POTASSIUM SORBATE, ASCORBIC ACID (VITAMIN C).
Dietary Information
BLACK FIG SPREAD, BLACK FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, BLACK FIG SPREAD, BLACK FIG gets 0% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACK FIG SPREAD, BLACK FIG
See how BLACK FIG SPREAD, BLACK FIG compares to other foods in terms of nutrition:
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- BLACK FIG SPREAD, BLACK FIG vs ORANGE MARMALADE, ORANGE
- BLACK FIG SPREAD, BLACK FIG vs TRIPLE CROWN DELICIOUS FRUIT PRESERVE, TRIPLE CROWN
- BLACK FIG SPREAD, BLACK FIG vs MINT APPLE JELLY, MINT APPLE
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