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Know what is on your plate.

WILD BLUE YONDER JAM, BLUEBERRY

Jam, Jelly & Fruit Spreads M & P Plastics, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

207 Calories
0.4g Protein
52.9g Carbs
0g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 1%
Carbs 52.9g 99%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.9g 19%
Dietary Fiber 1.1g 4%
Total Sugars 48.6g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Vitamin K (phylloquinone) 5.7 UG 5%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About WILD BLUE YONDER JAM, BLUEBERRY

Wee Bee Jammin Wild Blue Yonder Blueberry Jam by M and P Plastics is a three-ingredient preserve made from Michigan wild blueberries, sugar, and natural fruit pectin. Each 14g serving provides 207 calories, 52.86g of carbs, and 1.1g of fiber with no fat, a simple, small-batch style blueberry jam with real wild berry character.

Ingredients

MICHIGAN WILD BLUEBERRIES, SUGAR, NATURAL FRUIT PECTIN.

Dietary Information

WILD BLUE YONDER JAM, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 207 calories per 100 grams, WILD BLUE YONDER JAM, BLUEBERRY gets 1% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD BLUE YONDER JAM, BLUEBERRY

See how WILD BLUE YONDER JAM, BLUEBERRY compares to other foods in terms of nutrition:

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