Know what is on your plate.
LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY
LocalFolks Foods black and blue berry cherry jam made from blackberries, blueberries, cherries, evaporated cane sugar, and pectin. Per 28g: 214 kcal and 57g carbs, no fat. A triple-berry jam with a clean three-ingredient base and no artificial preservatives.
Ingredients
MIXED FRUIT (BLACKBERRIES, BLUEBERRIES, CHERRIES), EVAPORATED CANE, PECTIN
Dietary Information
BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY
See how LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY compares to other foods in terms of nutrition:
- LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY vs Potlicker, WINE JELLY, CABERNET & CRACKED PEPPER
- LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY vs Nanny's Best, MANGO PRESERVE, MANGO
- LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY vs Lynn's 4 Seasons, TOMATO BALSAMIC CONSERVE
- LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY vs Progressive Concepts, CARROT CAKE JAM
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.