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LocalFolks — BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY

Jam, Jelly & Fruit Spreads LocalFolks Foods, LLC. Branded
214 Calories
0g Protein
57.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 57.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
Ergomat — REDUCED SUGAR STRAWBERRY JAM, STRAWBERRY 194 5.6g 44.4g 0g Target — FRUIT SPREAD, RED RASPBERRY 222 0g 55.6g 0g Target — RED TART CHERRY FRUIT SPREAD, RED TART CHERRY 222 0g 55.6g 0g Farmhand Organics — FRUIT SPREAD, ORGANIC CRANBERRY-STRAWBERRY 143 0g 42.9g 0g Federated — BLUEBERRY FRUIT SPREAD, BLUEBERRY 184 5.3g 42.1g 0g Bi-Lo — APPLE JELLY, APPLE 250 0g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY

LocalFolks Foods black and blue berry cherry jam made from blackberries, blueberries, cherries, evaporated cane sugar, and pectin. Per 28g: 214 kcal and 57g carbs, no fat. A triple-berry jam with a clean three-ingredient base and no artificial preservatives.

Ingredients

MIXED FRUIT (BLACKBERRIES, BLUEBERRIES, CHERRIES), EVAPORATED CANE, PECTIN

Dietary Information

BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LocalFolks — BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY

See how LocalFolks — BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY compares to other foods in terms of nutrition:

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