Wegmans Food, RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY
Wegmans Red Raspberry Jammin Fruit Spread is made from organic red raspberries, organic cane sugar, pectin solution, and ascorbic acid. A 17g serving has 147 calories per 100g, 35.29g carbs, and a notable 5.9g of fiber from the raspberry seeds and pectin. The short, fully organic ingredient list sets this apart from standard jam formulas. High fiber content for a spread category where fiber is typically low. Use on toast, yogurt, or as a glaze for meats.
Ingredients
ORGANIC RED RASPBERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, FRUIT PECTIN), ASCORBIC ACID (VITAMIN C).
Dietary Information
RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 147 calories per 100 grams, RED RASPBERRY JAMMIN' FRUIT SPREAD, RED RASPBERRY gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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